doesnt work
Cant press the start button and the app doesnt work
$1.99
About
This app offers science-based routines and habits to help you overcome insomnia. It features a sleep diary, guided flows for nighttime awakenings, and gentle reminders to establish consistent sleep patterns for deeper, more restorative rest.
✓CBT-I based sleep tips
✓Sleep diary and insights
✓Midnight rescue mode
✓Smart reminders
✓Gentle wake-up alarm
✓Minimalist design
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What's New in Sweet Sleep
1.0
August 19, 2025
User reviews
Developer apps
FAQ
What is Sweet Sleep?
Sweet Sleep is a CBT-I coach designed to help users overcome insomnia through science-based routines and habits. It offers features like a sleep diary, guided nighttime flows, and smart reminders to improve sleep quality.
How does Sweet Sleep help with insomnia?
Sweet Sleep utilizes principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), including sleep hygiene, consistent scheduling, and stimulus control. It provides practical tips and tools to help users fall asleep faster and stay asleep longer.
Can Sweet Sleep be used offline?
The provided data does not specify offline functionality. However, the app's focus on routines and tracking suggests it may require an internet connection for certain features or data synchronization.
What devices does Sweet Sleep support?
Sweet Sleep is available on iPhone, iPad, and iPod. It is designed for iOS devices.
Is Sweet Sleep suitable for children?
Sweet Sleep has an age rating of 4+, making it broadly accessible. However, its content and features are primarily aimed at adults struggling with insomnia.
How often is Sweet Sleep updated?
Sweet Sleep was last updated on August 19, 2025, with version 1.0. Further update frequency is not specified in the provided data.
What is the price of Sweet Sleep?
Sweet Sleep is a paid application with a price of $1.99. There are no mentions of subscriptions or in-app purchases.
Does Sweet Sleep have ads?
No, Sweet Sleep does not contain advertisements. The app is ad-free, as indicated by the 'hasAds' flag being false.
