Best apps like Sweet Sleep : Solving insomnia

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Whether you want more options like Sweet Sleep or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sweet Sleep

DrGuido AI Doctor#2

DrGuido AI Doctor by Gabriele Taviani

Health & wellness, 100+ langs
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
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This AI-powered health companion helps you understand medical reports, medicines, and symptoms in over 100 languages. It provides pre-diagnoses, second opinions, and helps you communicate with healthcare professionals, especially useful for expats.

Insomnia CoachㆍCBT-iㆍZomni App#3

Insomnia CoachㆍCBT-iㆍZomni App by Andrei Luferau

Sleep DiaryㆍCalculatorㆍPlan
Worth Considering
💪 Health & Fitness
4.6(12 ratings)
FreeIn-App Purchases
Insomnia CoachㆍCBT-iㆍZomni App screenshot 1
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Insomnia CoachㆍCBT-iㆍZomni App screenshot 4
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This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.

More apps like Sweet Sleep

4
No Insomnia: CBT & Sleep Coach
No Insomnia: CBT & Sleep Coach
No Insomnia: CBT & Sleep Coach
Sleep Coaching, Tips & CBT-I
Free

This app offers a comprehensive approach to improving sleep quality. It provides AI-powered personalized tips, a structured CBT-I therapy program, and sleep tracking to help users fall asleep faster and wake up refreshed. Users can also connect with a professional sleep coach for tailored guidance.

AI-powered personalized sleep tipsCBT-I therapy program for insomniaSmart sleep tracker and diary
💪 Health & Fitness
(117)
free with in-app purchases
5
Runtrip :Perfect Running Guide
Runtrip :Perfect Running Guide
Runtrip :Perfect Running Guide
All your running in one place
Free

This app helps runners and walkers track their activities, discover new routes, and connect with a community. Log your runs, find over 7,000 courses, join virtual events, and share your progress with others. It's a comprehensive tool for managing all aspects of your running journey.

Track runs and walks with GPSDiscover 7,000+ running coursesJoin online running events
💪 Health & Fitness
(9)
free with in-app purchases
6
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
💪 Health & Fitness
(11K)
free
7
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
💪 Health & Fitness
(10K)
freemium
8
壹心理-15年专业心理咨询品牌
壹心理-15年专业心理咨询品牌
壹心理-15年专业心理咨询品牌
专业心理咨询服务,15年品牌值得信赖
Free

This platform offers professional mental health services, including counseling, instant support, and assessments. It also provides training for aspiring therapists and resources for understanding psychology. The app focuses on making professional psychological help accessible and trustworthy for everyone.

Professional psychological counselingInstant emotional supportPsychological assessments
💪 Health & Fitness
(335)
free with in-app purchases
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
10
薄荷健康-AI减肥健身轻断食体重管理平台
薄荷健康-AI减肥健身轻断食体重管理平台
薄荷健康-AI减肥健身轻断食体重管理平台
科学减肥方案和体重管理记录
Free

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

Personalized AI weight management plansExpert weight loss guidance and coachingCustomizable diet and meal plans
💪 Health & Fitness
(1.2K)
free with in-app purchases