Best apps like Sync: Align Your Body's Clock

43+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated July 2026

Whether you want more options like Sync or a completely different take on the same concept, our curated list of 43+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Sync

FIGUR8 Demo#1

FIGUR8 Demo by figur8, Inc.

Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This demo app showcases the functionality of FIGUR8's sensors. Explore various modes to understand how data is collected and how the sensors operate.

Contemplate.life#2

Contemplate.life by Manish Malviya

Find your clarity
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
Free
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This app guides you to discover your own answers for personal and professional challenges. It helps you find fulfillment in work, improve relationships, and address feelings of restlessness.

SleepTank#3

SleepTank by Institutes for Behavior Resources, Inc.

Worth Considering
💪 Health & Fitness
4.3(3 ratings)
Free
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This app tracks your sleep history to forecast its impact on future alertness. It helps you proactively plan sleep and naps to optimize your energy levels throughout the day. Visualize trends in your sleep health and understand how cumulative sleep affects your performance.

More apps like Sync

4
Fasty: Fasting Tracker
Fasty: Fasting Tracker
Fasty: Fasting Tracker
Track intermittent fasting
Free

This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.

Intermittent fasting trackingWeight trackingFasting day monitoring
💪 Health & Fitness
(7)
free
5
Aviation Fatigue Meter
Aviation Fatigue Meter
Aviation Fatigue Meter
Fatigue study data collection
Free

This app allows aviation professionals to assess their fatigue levels during flight operations using validated alertness tests and customized surveys. Data is automatically synchronized securely for fatigue risk management.

Psychomotor Vigilance Test (PVT)Customized surveysFatigue assessment tests
💪 Health & Fitness
(2)
free
6
Tempori
Tempori
Tempori
Schedules on Circadian Rhythm
Free

Schedule daily activities based on your body's natural circadian rhythm and daylight conditions. This app helps you build healthier habits and improve productivity by visualizing your schedule and offering timing-related advice.

Circadian rhythm schedulingDaylight condition visualizationActivity suitability tracking
💪 Health & Fitness
(6)
freemium
7
AYO Circadian Health
AYO Circadian Health
AYO Circadian Health
Better Sleep, More Energy
Free

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance
💪 Health & Fitness
(24)
free
8
AnyProgress - Three Indicators
AnyProgress - Three Indicators
AnyProgress - Three Indicators
Set goals, colours, periods
Free

Monitor specific activities with customizable progress trackers. Define objectives, timeframes, and visual styles. Integrate with your home screen or Apple Watch for easy access. Leverages Apple Health data for tracking.

Customizable progress indicatorsGoal settingTime period definition
💪 Health & Fitness
(3)
free
9
Lumos - Smart Sleep Mask
Lumos - Smart Sleep Mask
Lumos - Smart Sleep Mask
by LumosTech, Inc.
Free

This app works with a smart sleep mask to help regulate your body's natural sleep-wake cycle. It uses light therapy based on scientific research to realign your circadian rhythm, improving sleep quality. Collect sleep data to generate personalized light programs for better rest.

Circadian rhythm alignmentPersonalized light programsSleep data collection
💪 Health & Fitness
(5)
free
10
Etizan Fitness
Etizan Fitness
Etizan Fitness
by Perfect Gym Solutions Sp. z o.o.
Free
💪 Health & Fitness
(0)