Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers short, engaging mindfulness exercises designed for children aged 10 and under, with adult supervision. Users can record their feelings and match them with guided meditations for future use, promoting awareness and emotional regulation.
What's New in Take 5 Mindful Minutes
1.20
June 5, 2020
Updated for iOS 13
Developer apps
FAQ
What is Take 5 Mindful Minutes?
Take 5 Mindful Minutes is a collection of short, fun, and focused mindfulness meditation strategies designed for users under 10 years of age. It helps develop awareness, concentration, and emotional regulation.
Who is Take 5 Mindful Minutes for?
This app is primarily for children under 10 years old, with a recommendation for a supporting adult to practice with them. It aims to help them become calmer and less reactive.
Can I track my feelings with Take 5 Mindful Minutes?
Yes, the app provides an opportunity for users to describe and record their feelings. These can then be matched with helpful meditation tracks for future reference.
What are the benefits of using Take 5 Mindful Minutes?
Regular use can lead to increased awareness of thoughts and feelings, better impulse control, improved concentration and memory, and greater kindness and compassion towards oneself and others.
What devices does Take 5 Mindful Minutes support?
Take 5 Mindful Minutes is available on iPhone and iPad devices.
How often is Take 5 Mindful Minutes updated?
The latest version, 1.20, was released on June 5, 2020. The app was originally released on November 6, 2014.
What is the age rating for Take 5 Mindful Minutes?
The app has an age rating of 4+, making it suitable for young children.
Does Take 5 Mindful Minutes have ads?
The provided data does not specify if the app contains advertisements. However, it is listed as free with no in-app purchases.
