Access and book therapy sessions with qualified UK therapists via video. Track your mood, journal your thoughts, and explore a resource center with self-help tips and educational materials for mental wellbeing.

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Whether you want more options like Tala Thrive or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.













Access and book therapy sessions with qualified UK therapists via video. Track your mood, journal your thoughts, and explore a resource center with self-help tips and educational materials for mental wellbeing.