Target100 Companion

Target100 Companion

by Target 100 Inc.

12 ratings
10 reviews
Free

Details

  • Released
  • Updated
  • June 23, 2023
  • April 14, 2024

Features

Target100 Companion screenshot #1 for iPhone
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About

This app helps users achieve personal and weight loss goals through six key pillars: food, water, steps, exercise, sleep, and stress. It offers expert coaching, community support, and tools like a food-tracking chatbot and barcode scanner to make tracking progress easy and sustainable.

Six-pillar wellness tracking (food, water, steps, exercise, sleep, stress)
Customizable weekly mini-goals
AI-powered food tracking chatbot (Franny)
Barcode scanner for food logging
Fitbit integration for seamless data import
Community support and expert coaching
Access to recipes and challenges
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What's New in Target100 Companion

1.0.11

April 14, 2024

Bug fixes

User reviews

Amazing for tracking my wellness journey

I took a course with Target100 and learned more about my personal health in ten weeks than I learned in all my years in school. This app has been an amazing companion for that course and works amazingly well as a standalone tool to track and visualize my success (with the added benefit of community and accountability).
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Target100 is a game changer for weight loss.

The Target100 program has taught me a great deal in leading a healthier lifestyle and healthier mindset about weight loss…now it just got better with the app! With Target100 you learn what works for you since weight loss is personal and individualized. The app allows you to track the 6 pillars (movement, exercise, food, water intake, rest, and stress management) to help you formulate a plan that works best for you.
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Love this app!

Such an amazing program and this app just takes it to the next level! Lost close to 50 lbs thanks to Target100 and just love the lifestyle changes! I have gained back so much joy in living life!

Came for the wheel

And I stayed for the support.

For me accountiblity is key in keeping on track and losing my bonus weight. The community has been awesome with tips, support and just some genuine fun.

With Target100 and the six pillars, I am feeling more energetic, better mental clarity and physically feel more like myself. And it doesn't feel hard.
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Love!!!

Great to be able to track all six pillars in one spot. And pulling the data from my Fitbit makes it soooooo easy to see progress.

I’m loving the texting feature to log my meals while I’m out and about, helps me with good decision making!!!

And loving the community! ♥️♥️♥️

FAQ

What is Target100 Companion?

Target100 Companion is a free health and fitness app designed to help users achieve weight loss and personal goals. It focuses on six key pillars: food, water, steps, exercise, sleep, and stress, offering expert coaching and community support.

How does Target100 Companion help with food tracking?

Target100 Companion offers two primary methods for food tracking: a chatbot named Franny that you can text your food to, and a barcode scanner that allows you to quickly log packaged items. You can also create custom entries for frequently consumed foods and meals.

Can I connect my fitness devices to Target100 Companion?

Yes, Target100 Companion supports integration with Fitbit accounts. This allows your data across various pillars, such as steps and exercise, to seamlessly pull into the app's Wellness Wheel for a consolidated view of your progress.

What kind of support is available in Target100 Companion?

The app provides access to a supportive community of coaches and peers within the app. Users can post questions, share status updates, seek accountability, and receive encouragement on the community wall.

Does Target100 Companion offer personalized goals?

Yes, users can customize their weekly targets for any of the six pillars (food, water, steps, exercise, sleep, and stress) to suit their individual needs. You can also select specific pillars to focus on each week and set manageable mini-goals.

Is Target100 Companion available on multiple devices?

Based on the available information, Target100 Companion is supported on iPhone and iPod devices. It is a free application, making it accessible to users on these platforms.

How often is Target100 Companion updated?

The latest version of Target100 Companion is 1.0.11, and it was last updated on April 14, 2024. This indicates a relatively active development cycle for the app.

Does Target100 Companion have ads?

No, Target100 Companion does not contain advertisements. It is a completely free application, and the provided data indicates it does not have ads or in-app purchases.