The Kept App with Chris Powell

The Kept App with Chris Powell

by Triaxiom, LLC

40 ratings
19 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 13, 2023
  • January 8, 2026
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About

This comprehensive wellness platform integrates ten key pillars of health, including sleep, nutrition, fitness, and mindfulness. It helps users set and achieve personalized goals by building lasting habits for a healthier body and mind.

10 Pillars of Wellness™
Personalized goal setting
Calorie and macro tracking
Recipe library
Workout library
Mindfulness and breathing exercises
Sleep and hydration tracking
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What's New in The Kept App with Chris Powell

1.2.53

January 8, 2026

fixed issue when user tries to reset the password, applied some fixed to nutrition on decimals, training filtering for invalid programs and animation bugs

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Subscription plans

Pro Annual

The annual subscription.

$179.991 Year
7 Days trial
How to cancel The Kept App with Chris Powell subscription ⁉️

User reviews

Best one I’ve found.

The kept app is exactly what I needed to not only track my macros but also find yummy, healthy recipes to make to ensure success. I’ve used may only apps and this one is the best I’ve encountered.

Love the app!

I absolutely have loved this app the last few days, my only request would be the ability to go back and edit hydration, workouts and anything else. I am a busy mom that at times forget to put everything in until the next morning.

Poor search, unstable

This app is great for tracking food and I have successful loosing weight, but there are several features which need development. 1. Total from previous day often shows for current day. 2. Search feature for recipes is too specific. If you don’t have the name exact, it will not show. It would be helpful to be able to search by categories like low carb breakfast or soups. It would be nice to be able to search for certain numbers to reach your target at the end of the day. 3. Revising entries can be fussy
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Great app but a little glitchy

The app is amazing and the content/info you get from it is well worth the investment. My only issue is the app constantly logging me out or saying I don’t have a subscription when I actually do. If that could be fixed it would be 5 stars all the way!!

Best app for long term weight loss

This app addresses the main reason losing weight is challenging- keeping promises we make to ourselves. Putting the work in the mental part of losing weight is the key to losing weight and keeping it off! So grateful for this app!

Developer apps

FAQ

What does The Kept App do?

The Kept App is a comprehensive wellness platform designed to help users achieve their weight loss, health, and wellness goals. It integrates ten essential Pillars of Wellness™, guiding users to build lasting habits for a healthier body and mind.

What are the key features of The Kept App?

Key features include tracking for sleep, gratitude, nutrition (calories and macros), breathing exercises, acts of kindness, step count, training workouts, mindfulness sessions, cardio timers, and hydration. Users can select goals and activate relevant pillars to guide their journey.

How much does The Kept App cost?

The app download is free, and KEPT Basic offers free access to many features. For complete access to all features, users can upgrade to KEPT Premium, which offers a 7-day free trial followed by a paid subscription.

What kind of goals can I set with The Kept App?

You can set a variety of goals, including losing weight, getting lean and fit, reducing stress, boosting energy and focus, or improving overall health. The app helps you activate the Pillars of Wellness™ that best support your chosen objective.

What kind of workouts are available in The Kept App?

The app offers over 1000 workouts, including at-home bodyweight exercises, yoga, classic gym workouts, cross-training, and basic stretching. Users can also modify movements or change them based on available equipment.