Best one I’ve found.
The kept app is exactly what I needed to not only track my macros but also find yummy, healthy recipes to make to ensure success. I’ve used may only apps and this one is the best I’ve encountered.
Love the app!
I absolutely have loved this app the last few days, my only request would be the ability to go back and edit hydration, workouts and anything else. I am a busy mom that at times forget to put everything in until the next morning.
Poor search, unstable
This app is great for tracking food and I have successful loosing weight, but there are several features which need development. 1. Total from previous day often shows for current day. 2. Search feature for recipes is too specific. If you don’t have the name exact, it will not show. It would be helpful to be able to search by categories like low carb breakfast or soups. It would be nice to be able to search for certain numbers to reach your target at the end of the day. 3. Revising entries can be fussy
Show more
Great app but a little glitchy
The app is amazing and the content/info you get from it is well worth the investment. My only issue is the app constantly logging me out or saying I don’t have a subscription when I actually do. If that could be fixed it would be 5 stars all the way!!
Best app for long term weight loss
This app addresses the main reason losing weight is challenging- keeping promises we make to ourselves. Putting the work in the mental part of losing weight is the key to losing weight and keeping it off! So grateful for this app!
Love the concept
I love the concept of the kept app. I wish it communicated to my fitness pal or apple health.
Great app for more than weight loss.
Chris’ app is amazing because it focuses on keeping promises to yourself instead of just focusing on being strict in all areas of weight loss. It allows you to choose what promises you are ready to keep to yourself, whether that be staying within a certain amount of calories each day, or your step count, even breathing exercises. And if you are not ready to make a promise, you don’t have to, the app encourages you to, yes push yourself, but not to the point of “falling off the wagon”. It’s a great app, and I recommend it for sure.
Show more
Worth every dime
This app has truly changed all of my habits on fitness and has held me to a greater accountability. On this app, you have the choice of creating your dream body, and it’s all drawn step by step for you on his app. You can choose multiple different styles of different workouts. The app also focus on aspects outside of just fitness like mental health, gratitude, and service. 1000% recommend this app to anyone that wants to have a better and more productive days/life
Show more
Love it
I am loving this app, it helps with physical and mental wellbeing and you can go as slow or as quick with adding promises as you want!
KEPT is truly beyond the scale!
This app has so much to offer! I love the full circle approach that includes mind, body, and spirit. It’s about keeping small daily promises to yourself which enforces consistency which in turn creates results!! So amazing!!!!!!
Not your average fitness app
This app has been amazing and is about keeping promises to yourself in areas of life that will have a positive impact on you if kept! Download and try it out now!
It is all about keeping promises and having integrity with yourself
I have followed Chris Powell for years and I love what he stands for. This app is more than just diet and exercise. Health is more than diet and exercise. It entails movement, plenty of restful sleep, mindset, proper hydration and so much more. This app helps you with all of that. Gratitudes, different deep breathing techniques and most importantly, keeping your promises. You can start small and build up whenever you are ready. It is designed to meet you wherever you are in your journey. Download this app and start keeping your promises.
Show more
Promises kept
I am loving the new app. It has all the things you love with tracking but the idea is learning to keep promises to yourself. You can choose what to track and when you feel overwhelmed you can reduce the promises. Learn how to commit to one promise to yourself and build from there. This app is exactly what you make it for yourself. I highly recommend.
Show more
Life changing app and community!
I have been using the Kept App for a couple weeks and love it. This app is a really extraordinary tool and the Facebook community we have is awesome. I look forward to practicing the promises everyday and can feel the positive changes happening in my life and body. If you are looking for support for cultivating your holistic wellness and a life that is centered in daily practices called promises which actually creates the improved energy and overall health you want and deserve, this is the app and community for you. Join us!!
Show more
Love this app!
This app is so well rounded as it offers so many things to bring value to each day. It helps with being grateful, showing kindness to others, staying hydrated, taking deep, breath, exercise, and nutrition. Keeping the flame going strives to make you a healthier version each day.
Awesome App
This app is very comprehensive. I love the take on keeping promises to myself vs. just grinding through with self grit. The nutrition tracking is helpful as well to make sure I’m meeting the goals I’ve set. I would highly recommend this to anyone that is looking to make lasting changes in their life.
Show more
Hands down best fitness and wellness app on market!!
Chris Powell's Kept isn't just another fitness app; it's a promise keeper, delivering a holistic approach to health and fitness. This app goes beyond the conventional, offering a comprehensive platform that honors the commitment to one's well-being. What sets Kept apart is its dedication to keeping promises – not just to exercise, but to a holistic lifestyle transformation.
Kept doesn't merely focus on workouts; it's a guiding light towards overall wellness. From tailored exercise routines to nutrition guidance and mental health support, it encompasses all aspects crucial to a balanced and sustainable lifestyle. This holistic approach ensures users don't just reach their fitness goals but learn to maintain them, fostering long-term health improvements.
Chris Powell's commitment to his users' success shines through in Kept. The app's personalized plans, diverse workout options, and mindful practices keep individuals engaged and motivated. It's more than a fitness tool; it's a promise to support users every step of the way on their journey to a healthier life.
Kept is a testament to Chris Powell's dedication to making fitness accessible and achievable for everyone. It's not just about workouts; it's a promise fulfilled – a holistic companion empowering users to embrace healthier habits and, ultimately, live their best lives."
Kept doesn't merely focus on workouts; it's a guiding light towards overall wellness. From tailored exercise routines to nutrition guidance and mental health support, it encompasses all aspects crucial to a balanced and sustainable lifestyle. This holistic approach ensures users don't just reach their fitness goals but learn to maintain them, fostering long-term health improvements.
Chris Powell's commitment to his users' success shines through in Kept. The app's personalized plans, diverse workout options, and mindful practices keep individuals engaged and motivated. It's more than a fitness tool; it's a promise to support users every step of the way on their journey to a healthier life.
Kept is a testament to Chris Powell's dedication to making fitness accessible and achievable for everyone. It's not just about workouts; it's a promise fulfilled – a holistic companion empowering users to embrace healthier habits and, ultimately, live their best lives."
Show more
Transformation is more than physical!
If there is one person I’d trust when it comes to transformation. It would be Chris Powell! This app focuses on ALL aspects of transformation, not just physical. Instead of having resolutions, etc… Focus on keeping promises you make to yourself. This app is amazing and the community that is being built is even more amazing.
Show more
The App I need to remain true toMyself
I've been following Chris Powell and his Apps for years and this by far is the best yet!
So simple yet so important in building what is really needed. How to start and stay accountable to myself is all here in a simple to use App that will allow me to build on my success.
Give it a try it's for everyone wether you are trying to lose weight or just have a calmer atmosphere in your daily life.
So simple yet so important in building what is really needed. How to start and stay accountable to myself is all here in a simple to use App that will allow me to build on my success.
Give it a try it's for everyone wether you are trying to lose weight or just have a calmer atmosphere in your daily life.
Show more
