TatMooda

Find a calmer moment with TatMooda: guided meditation, mindful breathing and space to reconnect with yourself. Explore the 12 Session Nervous System Reset Meditations, included with Premium. Follow the sessions from 1 to 12, or choose the meditation that suits your day. Start a new session or return to one you’ve already enjoyed, directly from Home. MAKE TIME FOR YOURSELF Discover guided meditations for winding down, navigating everyday stress, quieting a busy mind and building a mindful daily routine. 12 SESSIONS, YOUR OWN PACE Premium members can access all 12 sessions in any order, with no sequential locks. Explore body awareness, grounding and gentle reflection at a pace that feels comfortable. MEDITATION IN YOUR LANGUAGE Listen in English, Spanish, French or German, with translated session titles, descriptions and player controls. RETURN TO YOUR PRACTICE Revisit meditations through Recent Sessions on your Profile, explore breathing exercises and continue your 7-day journey. The 12 Session Nervous System Reset Meditations collection requires a Premium subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/