Reliable and free
Response from developer
Thank you so much for your kind review! I’m glad you find the app reliable. I’d love to hear what features you’d like to see next.

This app helps you manage your fitness journey by calculating key metrics like TDEE, BMR, BMI, and ideal body weight. It also provides daily macronutrient recommendations for personalized nutrition plans. Enjoy a private, ad-free experience with all data stored locally.
1.4
July 19, 2026
Your calculator is now a personal plan. See your current calorie target, macro goals, latest weight, and next weekly check-in together in the new Today dashboard. New • Start or update a plan from any calculation—only when you choose. • Select a gentle, recommended, or faster pace for fat loss or muscle gain. • Edit your profile and preview target changes before applying them. • View personalized protein, carbohydrate, and fat targets based on your active plan. Improved • Existing calculations can become an active plan automatically after updating. • More resilient on-device saving and recovery help protect your history, check-ins, and plan. • Light, dark, and system themes now switch more reliably. • Rating prompts are better timed and less intrusive. TDEECalc remains private by design: no account, no ads, and your information stays on your device.
MoreThank you so much for your kind review! I’m glad you find the app reliable. I’d love to hear what features you’d like to see next.
TDEE Calculator is a utility app that helps you calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), Body Mass Index (BMI), and Ideal Body Weight (IBW). It also provides daily macronutrient recommendations for personalized nutrition.
No, TDEE Calculator is completely ad-free. The app description explicitly states 'No ads' and users appreciate this aspect.
Yes, TDEE Calculator is available for free. There are no in-app purchases mentioned, and the app is offered at no cost.
No, TDEE Calculator works offline. This means you can use all its features without an internet connection, making it convenient for use anywhere.
TDEE Calculator prioritizes privacy by not collecting or tracking any data. All your health metrics are stored locally on your device, with no cloud syncing or third-party tracking.
TDEE Calculator is optimized for iPhone and iPad. It is also supported on iPod devices.
The latest version of TDEE Calculator is 1.2, which was last updated on June 28, 2026. This indicates a recent update, suggesting ongoing support and potential for future improvements.
TDEE Calculator has an age rating of 12+. This suggests it is suitable for users aged 12 and above.