What is Temple's primary function?
Temple is an AI agent that proactively builds, updates, and adapts your weekly training plan around your goals, progress, recovery, and schedule. It aims to provide structured guidance for strength, endurance, and hybrid training without manual programming.
How does Temple personalize training plans?
Temple uses a personal voice onboarding call to understand your goals, current level, schedule, training history, limitations, and upcoming events. This information is used to create a training plan tailored to your actual situation, rather than a generic template.
Can Temple adjust my plan if I miss a workout or my schedule changes?
Yes, Temple can instantly update your workouts, weekly plan, exercises, and sessions if you miss a workout, feel tired, or your schedule changes. This ensures your training remains structured even when real life intervenes.
What types of training does Temple support?
Temple is built for complex training, including strength training, running, endurance, hybrid training, Hyrox, triathlon, functional fitness, and combined gym plus endurance plans. It helps balance multiple goals and competing demands.
Does Temple offer a free trial for its subscription plans?
Yes, Temple offers a 3-day free trial for its monthly subscription and a 7-day free trial for its yearly subscription. This allows users to experience the Pro features before committing.
What are the subscription options for Temple Pro?
Temple Pro offers two subscription options: a monthly plan for $24.99 and a yearly plan for $249.00. Both plans provide access to advanced features and personalized coaching.
How often is Temple updated?
The latest version of Temple is 0.0.16, and it was last updated on August 30, 2026. This indicates a relatively frequent update cycle for the application.
Is Temple suitable for beginners?
Temple is designed for 'ambitious athletes' and complex training plans. While it offers structured guidance, its focus on advanced training methodologies might be more beneficial for those with some existing training experience.
