That's Stronk

That's Stronk

Lift and Ruck Log

5 ratings
4 reviews
Free
In-App Purchases

Price history


Details

Released
April 27, 2026
Updated
October 7, 2026

Features

Background Location Access

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About

Log your weightlifting sets and track outdoor or treadmill rucks with GPS and incline support. Features a rest timer, personal record tracking, and calorie calculations that account for pack weight. Converts your workouts into fun, shareable visual moments.

✓Quick lift logging with rest timer
✓Wrist-based rep logging
✓GPS and incline-aware ruck tracking
✓Calorie calculation with pack weight
✓Personal record tracking
✓Workout to visual moment conversion
✓Apple Health integration
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What's New in That's Stronk

1.9.0

October 7, 2026

DASH GRADUATES. No more beta toggle. DASH is a full tab for everyone: GPS sprints against your own saved courses. To make room, Settings moved behind the gear, top right of every screen. Your watch got a lot more honest: • Sets you log on your wrist while your phone is out of reach now show up once it's back. Before, your wrist said "got it" and the set quietly vanished. • If a set really can't be sent, your wrist tells you instead of pretending. • If your watch closes STRONK mid-workout, the workout gets picked back up instead of leaving a ghost copy in Apple Health, and your heart rate survives. Fixed: • A timed exercise in a superset had no way out until you'd done a set on it. DONE is there from the start now.

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Subscriptions & In-App Purchases

$4.99

STRONK Full Access

Unlock STRONK permanently. Every rep - forever.

User reviews

THIS IS STRONK

This app is where it’s at. I used to struggle with weight lifting for the past few years, but this app improved my lifting experience. I’m now lifting more corgis than ever before. IFYKYK.

Response from developer

Thanks for the review purplebear! Glad you're enjoying the app! We tried to build something that's actually useful in the gym... and also makes me smile! Go lift some more Corgis! :D

Just the Facts Plus a Bit of Fun

The simplicity is the beauty of this app. It’s easy to set up your different routines. Then just a few taps and clicks during workouts to track weight and reps. I used to skip tracking because it was so cumbersome to log in my notes. Other apps are subscription based and have so many features, bells and whistles that I don’t want and don’t need. This is just so easy and quick to use during my workouts. Also love that i can actually read it without my readers!
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The basics done well!

So easy to log my workouts without all the gimmicks, gamification, endless micro transactions and social nonsense. Refreshing throwback to a time when apps just did what they advertised!

All I need!

App that does what it says. Logs my workout easily. Bonus points for not being full of menus and spreadsheets, and for not hassling me to subscribe to stuff I don’t want.

Oh. And lifted 8 F1 Race cars this morning. That felt cool. 😂

Developer apps

FAQ

What is the price of That's Stronk after the free trial?

That's Stronk offers a 14-day free trial with full access. After the trial, it costs a one-time payment of $4.99. There are no subscriptions or premium tiers.

Does That's Stronk have ads?

No, That's Stronk is ad-free. The app is designed to provide a focused experience without any advertisements interrupting your workout logging.

What devices does That's Stronk support?

That's Stronk is currently supported on iPhone. The app also features Apple Watch integration for wrist-based logging and timer syncing.

How often is That's Stronk updated?

The latest version of That's Stronk is 1.6.7, last updated on July 3, 2026. Updates typically include new features, bug fixes, and performance improvements.

Can That's Stronk track my heart rate?

Yes, That's Stronk supports Apple Watch heart-rate streaming for rucks. This data, along with GPS routes and workout details, is written to Apple Health.

How does That's Stronk handle different units of measurement?

That's Stronk supports both metric and imperial units for weight and distance. This allows users to log their workouts in their preferred system of measurement.

What kind of visual summaries does That's Stronk create?

After completing a session, That's Stronk converts your work into unique visual 'STRONK Moments'. These can range from woolly mammoths and grand pianos for lifts to capybaras and kegs of beer for rucks.

Does That's Stronk calculate my one-rep-max?

Yes, That's Stronk calculates your one-rep-max based on your logged sets. It also tracks personal records per session and per set, helping you monitor your progress.