The Birthing Soul

The Birthing Soul

Pregnancy, Birth & Postpartum

8 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 10, 2026
  • September 10, 2026

Features

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About

This app offers holistic support for mothers throughout pregnancy, birth, and postpartum. It provides daily content including articles, meditations, movement practices, and expert guidance to help women feel connected to themselves and their bodies during this transformative period.

✓Daily articles and journal prompts
✓Guided meditations and mindfulness
✓Movement and yoga practices
✓Expert advice from birth professionals
✓Breathwork and energy exercises
✓Trauma-informed mental health tools
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What's New in The Birthing Soul

1.0.14

September 10, 2026

2

Subscriptions & In-App Purchases

Monthly Membership

Full access to all pregnancy & postpartum content.

$33.001 Month
1 Month trial
How to cancel The Birthing Soul subscription ⁉️

User reviews

The Connection I Needed

I searched high and low for resources and help for ME during pregnancy and since the baby was born. Everything I found was about the baby. This app was the first place I felt seen and understood in this huge change in my life. There is so much information and support and the journal prompts have really helped me go deeper to connect how my heart and mind are connected to what’s happening in my body and now my life. Thank you to the birthing soul for being the place I can count on to walk with me on this journey.
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Wonderful and thoughtful

I have been loving this app. It has led to deep conversations with my wife that we wouldn’t have had otherwise. All of the prompts are incredibly insightful but never talk down to you. It never comes close to feeling “bossy” which is a pet peeve of mine but still offers concrete ideas and support. I especially like the exercises that help relax your body and bring mindfulness.

Whether it’s deep conversations or exercises this app has helped me feel closer to my wife and understand her better, which to me is the foundation of a successful marriage. I rarely subscribe to apps (only one other) but I will be keeping this one for a long time!
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Holistic, beautiful and the best content on pregnancy and post-partum!

Hands down the best pregnancy app out there! I haven’t seen a holistic, human-first option like The Birthing Soul before. I felt this was an incredible resource for my pregnant and post-partum partner and me. Not only is the app design and creative beautiful, the content is exceptionally good - high production value and extremely helpful topics. I love having the option to listen, watch and read this amazing material. Highly recommend to any expecting and new parent as they navigate their birth/post-partum journey!
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A beautifully grounded resource

This app is thoughtfully curated and incredibly easy to follow during what can be such an overwhelming time in life. It helped me feel more grounded and supported. A truly valuable resource I would absolutely recommend to anyone during pregnancy and postpartum.

FAQ

What is The Birthing Soul?

The Birthing Soul is a holistic app designed to support mothers through pregnancy, birth, and postpartum. It offers a range of resources including daily content, expert guidance, and mental health tools to foster connection and well-being.

What kind of daily content does The Birthing Soul offer?

The app provides daily wisdom through articles, journal prompts, guided meditations, movement practices, and educational resources. These tools are available in varying lengths to suit a mother's available time.

Who are the experts featured in The Birthing Soul?

Guidance comes from doulas, IBCLC lactation consultants, pelvic floor physical therapists, perinatal yoga instructors, psychosomatic therapists, nutrition professionals, herbalists, and holistic practitioners.

Can The Birthing Soul help with anxiety and stress?

Yes, the app includes guided breathwork, energy practices, and meditations specifically designed for stress reduction, nervous system regulation, and emotional well-being during pregnancy and postpartum.

Does The Birthing Soul offer physical exercises?

The app supports mothers' bodies through gentle yoga, pelvic floor awareness, somatic movement, and recovery practices tailored for different stages of pregnancy and postpartum healing.

What mental health support is available in The Birthing Soul?

It provides trauma-informed mental health tools to support mothers dealing with anxiety, overwhelm, grief, identity shifts, birth processing, and the emotional complexities of motherhood.

Is The Birthing Soul available on multiple devices?

Based on the available data, The Birthing Soul is supported on iPhone and iPod devices.

What is the age rating for The Birthing Soul?

The Birthing Soul has an age rating of 17+, indicating it is intended for adult users.