Encouraging!
I have been working out with Joe’s videos since PE with Joe. His encouraging attitude, and the fact that he does every workout too, commenting how challenging it is, keeps me going.
I have tried the yoga, HIIT, dance cardio, core, and now weight lifting. It helps that he explains how workouts affect us busy parents, but how off the scale matters more.
So many fitness folks can be toxic, and I am where I am today because Joe and his team have such a positive, encouraging environment. Thank you!
I have tried the yoga, HIIT, dance cardio, core, and now weight lifting. It helps that he explains how workouts affect us busy parents, but how off the scale matters more.
So many fitness folks can be toxic, and I am where I am today because Joe and his team have such a positive, encouraging environment. Thank you!
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Great app
I love the variety of the workouts and especially the ones by Joe, Leroy and yoga with Lucy. Would like to see longer yoga flows and workouts
Best plan ever!!
Doing Joe’s plan is the best decision I’ve ever made. I feel healthy and happy and full 😊
The best!
Been using The Body Coach app for 6 years. I love how convenient it is to use at home and have progressed well. I particularly enjoy Joe and Rosie’s Strength Challenges, mor of these please ☺️💪🏼
Motivating trainers & workouts
I have been doing the body coach since lock down it’s helped motivate me every week! healthy body healthy mind! ! And there’s great recipe ideas too.
Way too busy
I will make time in my busy schedule to get back into this as I know it really helps my mood and eating habits.
2 years already
I am loving the journey,from the start I felt so unfit ..lethargic…different story now,I am in love with exercise …love how it makes me feel…I’m stronger…more energised…looking forward to what this years cycles are going to challenge me with💪
The Motivation I Needed
I’ve always been ok at exercising and had a reasonably good diet but I need consistency to see results. The Body Coach app has been amazing for this and it’s also really helped me with strength training. Never thought I’d lift some of the weights I’m lifting now. I’d thoroughly recommend it to anyone. I think it’s such good value for money.
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Great Little App
I’ve been following the cycles for six months now, and it’s been one of the best fitness decisions I’ve made.
The workouts with Joe are brilliant (although I do occasionally curse his name during the burpees!). They’re challenging, varied, and constantly push you forward without ever feeling repetitive. I’ve definitely become stronger, fitter, and more confident in my fitness.
Before starting, I considered myself reasonably fit. I’m a man in my 30s, went to the gym regularly, and walked the dog every day. But a poor diet had left me carrying a bit more timber than I’d have liked.
Having done some of Joe’s workouts years ago, I decided to start right at the beginning with the beginner cycles. It was a real eye-opener. Exercises that looked simple felt tough, and I quickly realised I wasn’t as fit as I thought I was.
Fast forward six months and six cycles, and the difference is huge. At the start of the year, I could manage just six box press-ups in 30 seconds. Yesterday, I completed 25 full press-ups in a minute. The programme works if you stick with it.
The recipes are another big plus. They’re tasty, straightforward, and easy to fit around a busy schedule.
The value for money is exceptional. The monthly or annual subscription is an absolute steal for what you get. I genuinely work up more of a sweat doing these workouts than I ever did with my £30+ a month gym membership, and I get to do it all from the comfort of my living room. It’s more convenient, more enjoyable, and, for me, far more effective.
The app is also very user-friendly once you’ve had a quick look around. My advice would be not to overthink it. Focus on one thing at a time. For me, that was simply getting the workouts done consistently and building from there.
There’s also loads of additional content from Joe and the wider team, including live sessions and extra workouts. I’ve mainly stuck to the cycles so far, and the five workouts a week provide more than enough challenge, but it’s great to know there’s plenty more to explore.
I’m already looking forward to the next six months. A huge well done to Joe and the entire Body Coach team for creating something that genuinely delivers results in a positive, sustainable, and enjoyable way. It’s helped me become fitter, stronger, and healthier, and I can’t wait to see where the next six cycles take me.
The workouts with Joe are brilliant (although I do occasionally curse his name during the burpees!). They’re challenging, varied, and constantly push you forward without ever feeling repetitive. I’ve definitely become stronger, fitter, and more confident in my fitness.
Before starting, I considered myself reasonably fit. I’m a man in my 30s, went to the gym regularly, and walked the dog every day. But a poor diet had left me carrying a bit more timber than I’d have liked.
Having done some of Joe’s workouts years ago, I decided to start right at the beginning with the beginner cycles. It was a real eye-opener. Exercises that looked simple felt tough, and I quickly realised I wasn’t as fit as I thought I was.
Fast forward six months and six cycles, and the difference is huge. At the start of the year, I could manage just six box press-ups in 30 seconds. Yesterday, I completed 25 full press-ups in a minute. The programme works if you stick with it.
The recipes are another big plus. They’re tasty, straightforward, and easy to fit around a busy schedule.
The value for money is exceptional. The monthly or annual subscription is an absolute steal for what you get. I genuinely work up more of a sweat doing these workouts than I ever did with my £30+ a month gym membership, and I get to do it all from the comfort of my living room. It’s more convenient, more enjoyable, and, for me, far more effective.
The app is also very user-friendly once you’ve had a quick look around. My advice would be not to overthink it. Focus on one thing at a time. For me, that was simply getting the workouts done consistently and building from there.
There’s also loads of additional content from Joe and the wider team, including live sessions and extra workouts. I’ve mainly stuck to the cycles so far, and the five workouts a week provide more than enough challenge, but it’s great to know there’s plenty more to explore.
I’m already looking forward to the next six months. A huge well done to Joe and the entire Body Coach team for creating something that genuinely delivers results in a positive, sustainable, and enjoyable way. It’s helped me become fitter, stronger, and healthier, and I can’t wait to see where the next six cycles take me.
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Review
Love the app / workouts. You and Leroy are my/my go to workouts most often. So Thank you! My ‘even better if’ is, I would like more cycles to work through. These haven’t been added to for last few years so I do a lot of repeats.
It would also be great if you could mark workouts differently colours/numbers - keep the favourite but also a not for me - so you know which ones aren’t your faves. Or rate them. Same with recipes.
It would also be great if you could mark workouts differently colours/numbers - keep the favourite but also a not for me - so you know which ones aren’t your faves. Or rate them. Same with recipes.
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Second exercise app
I am enjoying it so far and like the fact that we can progress
Love the enthusiasm and energy Joe and the team bring
Working out home quickly and in the morning has been a positive addition for me. Joe and the team have a great range of workouts and I try them all. I do more weights than I used to, I enjoy Barre and yoga. I’m fitter and my lower back no longer hurts.
Getting stronger
I am so enjoying this app,after 8 weeks I really notice a difference in the time of my arms from doing all the weights,fantastic
Brilliant app!
So many different workout for everyone! Food is delicious and ranges from quick easy to longer meals ! Me and my husband have been using it since it launched everyday!
Love it
I love this app , especially meals can be for 1 or 5
Loving the videos
I’m loving the exercise videos, which I why I joined, not really interested in the other stuff, but might explore another time.
BUT the main reason I joined was because I was following the get back to it series on YouTube and was expecting to be able to follow that series on here before I explore others. I can’t find it so I’m a bit disappointed.
BUT the main reason I joined was because I was following the get back to it series on YouTube and was expecting to be able to follow that series on here before I explore others. I can’t find it so I’m a bit disappointed.
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Amazing
This app has changed my life. I feel happier, fitter and stronger than I’ve ever felt. It’s so doable too and fits into my life perfectly ❤️
Super App!
Love using this fitness and meal planning app!
Strength training
I enjoyed the strength training classes with Joe and Rosie. Feel like I need to keep to a set program as if not I get a little lots at what I’m doing.
Just fab!
I love this app. I’m a mum of 3 and always tried to exercise whether it was running or the gym but my time to exercise was always the last of the priority’s and often got missed. This app is great! Takes just half an hour. I get up first thing and do it whilst the kids eat breakfast and it’s done for the day and I feel good! Love the food too.
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