This intermittent fasting tracker prioritizes user privacy with all data stored locally. It offers various fasting protocols, progress tracking, and educational content without ads or account requirements.
5.0(3 ratings)
Free
Best The Fast alternatives: apps like The Fast: Fasting Timer
10+ similar apps compared and reviewed
4.9 avg rating
10 free apps
Updated November 2026
The Fast is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to The Fast
CoreFast: Intermittent Fasting by SATISH CHANDRA KOLLI
Calm tracker for 16:8 & OMADStrong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
This app helps you track intermittent fasting with customizable plans and a live timer. It offers optional features like water tracking, food logging, and integration with health data. All your information is stored locally for privacy.
Fasting Garden - Fasting, IF by Changyeon kim
Fast Daily, Grow FlowersWorth Considering
💪 Health & Fitness
4.5(2 ratings)
Free
This intermittent fasting app helps you build a habit by growing a virtual garden. Each day you complete your fast, a new flower blooms, creating a visual record of your progress without focusing on numbers or pressure.
