the Habit Helper
end your bad screen time habit
About
This app helps you break screen time habits by creating personalized plans and restricting usage. It uses AI-powered notifications to suggest alternative activities based on your hobbies and local events before your time is up.
What's New in the Habit Helper
1.1
March 19, 2026
New updates introduce bug fixes and enhancements that improve the overall user experience, including gamified activities beyond screen‑time tracking. There’s also a new ‘lock‑in’ mode designed to support focused, distraction‑free work sessions.
MoreFAQ
What is the Habit Helper's primary function?
The Habit Helper is designed to help users break their screen time habits. It achieves this by creating personalized plans, restricting screen time, and providing AI-powered notifications with alternative activity suggestions.
How does the Habit Helper suggest alternatives to screen time?
The app uses AI to understand your hobbies and suggests relevant activities. It can also recommend nearby events and activities to encourage you to put your phone down.
What devices does the Habit Helper support?
The Habit Helper is available on iPhone and iPad devices.
What is the age rating for the Habit Helper?
The Habit Helper has an age rating of 4+.
When was the Habit Helper last updated?
The Habit Helper was last updated on March 19, 2026, with version 1.1.
Does the Habit Helper have ads?
No, the Habit Helper does not contain advertisements.
What is the user rating for the Habit Helper?
The Habit Helper has a perfect rating of 5.0 stars based on one review.
How does the Habit Helper's AI work for notifications?
The AI-powered notifications are designed to prompt you to put your phone down before your screen time limit is reached. They offer tailored alternatives to screen time based on your interests and local opportunities.
