Best The Lightly App alternatives: apps like The Lightly App

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

The Lightly App is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to The Lightly App

Ori: Journal That Writes Back#2

Ori: Journal That Writes Back by Vineet Sriram

AI Voice Diary, Evening Letter
4.9(11 ratings)
Free
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This private journal responds to your daily entries with a gentle, honest letter based on what you've shared. It offers reflection without clinical claims or gamification, focusing solely on your words. Designed for privacy, it stores your journal entries on your device.

CBT for Beginners#3

CBT for Beginners by Dmytro Hrechko

Cognitive Behavioral Therapy
4.6(28 ratings)
Free
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This app offers a structured, science-based approach to managing anxiety and overthinking. It guides users through Cognitive Behavioral Therapy techniques to improve emotional regulation and develop healthier thinking patterns. Features include thought analysis, mood tracking, and personalized daily plans.

More apps like The Lightly App

4
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
Bifocal: Your DBT Companion
BPD Skills & Diary Card Tool
Free

Navigate emotional challenges with confidence. Track DBT skills, journal thoughts, and build a Life Worth Living with interactive goal planning. Generate progress reports and rehearse peace with mantras.

Track DBT skills usageDetailed diary entriesUnwanted behavior tracking
๐Ÿ’ช Health & Fitness
(1)
freemium
5
GetFeels: AI Mood Support
GetFeels: AI Mood Support
GetFeels: AI Mood Support
Stress & mood balance support
Free
๐Ÿ’ช Health & Fitness
(0)
6
Kontrastt
Kontrastt
Kontrastt
by Spotbee, Inc.
Free
๐Ÿ’ช Health & Fitness
(0)
7
Tousains
Tousains
Tousains
by ZHEJIANG TODO FITNESS EQUIPMENT CO.,LTD
Free

This app provides free fitness courses, real-time workout monitoring, and a points reward system for calories burned. Connects with fitness equipment for convenient control and offers a community to share experiences and progress.

Free fitness courses (warm-up, aerobic, strength, etc.)Points reward system for calories burnedConnects with fitness equipment
๐Ÿ’ช Health & Fitness
(4)
free
8
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Year in Pixels ยท Daily Colors
Free

Visually track your daily mood with a grid of colored pixels. Add journal notes, log symptoms, and identify emotional patterns over time. This private and beautiful app helps build self-awareness.

Daily mood trackingJournal notesSymptom and habit logging
๐Ÿ’ช Health & Fitness
(44)
freemium
9
FIX MCR
FIX MCR
FIX MCR
by FEELWELL EXPERIENCE LIMITED
Free

This app guides users through immersive sauna and ice bath sessions designed to energize, relax, or rejuvenate. It aims to create positively addictive experiences for those seeking a health and wellness journey.

Immersive sauna sessionsGuided ice bath experiencesEnergizing workouts
๐Ÿ’ช Health & Fitness
(2)
free
10
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
๐Ÿ’ช Health & Fitness
(150)
free with in-app purchases