App
To use.

Archived App
This is an archived listing of the app previously available on the App Store.Follow your personalized fitness program, track workouts, and monitor progress. Manage nutrition, set goals, and communicate with your coach. Connects with wearable devices for seamless data syncing.
7.109.0
January 4, 2024
Bug fixes and performance updates.
The Lyss Method is a fitness program designed to help users crush their lifting and running goals. The app allows you to follow your specific program, track progress, and manage nutrition.
The provided information does not specify if The Lyss Method contains advertisements. It is listed as a free app, but the presence of ads is not detailed.
The Lyss Method is available on iPhone, iPad, iPod, and Apple Watch. It also connects to other wearable devices like Fitbit and Withings.
The Lyss Method was last updated on January 4, 2024, with version 7.109.0. This indicates regular updates to improve the app's functionality and features.
The Lyss Method has an impressive rating of 4.9 stars from 17 ratings, suggesting a high level of user satisfaction with the app's performance and features.
Yes, if prescribed by your coach, you can manage your nutrition intake directly within The Lyss Method app. This feature helps in a holistic approach to your health and fitness goals.
The Lyss Method has an age rating of 4+, making it accessible for a wide range of users. However, its fitness-focused features are most beneficial for individuals actively pursuing fitness goals.
The app helps users stay committed by allowing them to schedule workouts, track progress towards personal bests, and receive push notification reminders for scheduled activities.