Best apps like The Mindful Eating Coach

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated September 2026

The Mindful Eating Coach is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to The Mindful Eating Coach

Intuitive Eating Buddy#1

Intuitive Eating Buddy by Sagital SRL

Mindful Eating ยท Food Journal
4.8๐Ÿ˜Š(188 ratings)
FreeIn-App Purchases
Intuitive Eating Buddy screenshot 1
Intuitive Eating Buddy screenshot 2
Intuitive Eating Buddy screenshot 3
Intuitive Eating Buddy screenshot 4
Intuitive Eating Buddy screenshot 5

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

What We Love

  • ๐Ÿ‘ Easy to use and understand
  • ๐Ÿ’ก Focuses on awareness, not calorie counting
  • ๐Ÿ’ก Non-judgmental approach to eating
  • ๐Ÿ’ก Helps track potential problem foods
  • ๐Ÿ’ก Provides structure for intuitive eating
  • ๐Ÿ’ก Visualizes meals and eating habits
  • ๐Ÿ’ก Encourages mindful eating
  • ๐Ÿ’ก Helps identify stress eating
  • ๐Ÿ’ก Supports recovery from disordered eating
  • ๐Ÿ’ก Gentle data collection for peace of mind
  • ๐Ÿ’ก Gives confidence and reduces self-doubt
  • ๐Ÿ’ก Free to use main features
  • ๐Ÿ’ก Helps tune into hunger and fullness cues
  • ๐Ÿ’ก Great for beginners in intuitive eating
  • ๐Ÿ’ก No fluff, straightforward functionality
  • ๐Ÿ’ก Responsive developer support
  • ๐Ÿ’ก Visually appealing and clean layout
  • ๐Ÿ’ก Photo upload feature for meals
  • ๐Ÿ’ก Helps build a better relationship with food
  • ๐Ÿ’ก Aids in making better food choices
  • ๐Ÿ’ก Helps identify eating triggers
  • ๐Ÿ’ก Useful for tracking medication, vitamins, and water

Room to Improve

  • ๐Ÿ› App crashes after logging meals (recent update)
  • ๐Ÿ› App is useless if 'log meal' button doesn't work
  • ๐Ÿ› Intro message can be off-putting (e.g., 'don't eat processed food')
  • ๐Ÿ› Feels like diet culture to some users
  • ๐Ÿ› Basic reports with no analysis
  • ๐Ÿ› Subscription model is a concern for some
  • ๐Ÿ› Notes and tags not initially displayed in timeline
  • ๐Ÿ› Difficulty logging foods for some users
  • ๐Ÿ› Graphics (pig) can be hurtful for those recovering from binge eating disorder
  • ๐Ÿ› Limited options for describing food amounts (e.g., cup, tablespoon)
  • ๐Ÿ› Timeline order (most recent at top) can be disorienting for some
  • ๐Ÿ› Dates in timeline can be a day behind

More apps like The Mindful Eating Coach

4
Way - Intuitive Eating App
Way - Intuitive Eating App
Way - Intuitive Eating App
Intuitive Eating. Made Easy.
Free

This app guides users toward a healthier relationship with food and their bodies through short, sequential audio sessions. It focuses on understanding the thoughts and emotions behind eating habits, promoting self-awareness and a sustainable, non-restrictive approach to well-being.

Sequential audio sessionsMindful Shifts PathwayEmotional Eats Pathway
๐Ÿ’ช Health & Fitness
(5)
free with in-app purchases
5
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
๐Ÿ’ช Health & Fitness
(338)
free with in-app purchases
6
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Slow Eats for Weight Loss
Mindful Intuitive Eating Timer
Free
$2.99 | 100% OFF

This app helps you eat more mindfully and slowly to support weight loss and improve digestion. It offers customizable timers that work discreetly in the background, providing gentle vibrations to guide your eating pace. Compatible with iPhone and Apple Watch for a seamless experience.

Mindful eating timerWeight loss supportCustomizable bite and meal timers
๐Ÿ’ช Health & Fitness
(126)
free with in-app purchases
7
Tummy: Mindful Eating Journal
Tummy: Mindful Eating Journal
Tummy: Mindful Eating Journal
Eating disorder recovery tool
Free

This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

Food diary for tracking meals and patternsMindful eating guidance and practicesUnderstanding eating triggers
๐Ÿ’ช Health & Fitness
(1)
free
8
Food Addiction โ€“ Binge Eating
Food Addiction โ€“ Binge Eating
Food Addiction โ€“ Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
๐Ÿ’ช Health & Fitness
(60)
free with in-app purchases
9
FoodMate - Intuitive eating
FoodMate - Intuitive eating
FoodMate - Intuitive eating
Ate food diary & meal planner
Free

This app helps users overcome overeating and emotional eating by fostering a healthier relationship with food. It offers a food diary to track habits and emotions, and a guided challenge to develop intuitive eating strategies. Learn to recognize hunger, manage cravings, and build lasting positive eating behaviors.

Overcome overeating and snackingManage food guilt and body imageDevelop intuitive eating strategies
๐Ÿ’ช Health & Fitness
(16)
free with in-app purchases