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Thelo: AI Workout Planner

Thelo: AI Workout Planner

Body Scanner, Personal Trainer

1.3K ratings
46 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 6, 2025
  • August 20, 2026

Developer

One Labs LLC
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Thelo: AI Workout Planner screenshot #1 for iPhone
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Thelo: AI Workout Planner screenshot #9 for iPhone
iphone
ipad
🧾$5.99 - $149.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐46
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❓5 answered
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About

This app uses AI and body scan technology to create personalized training plans. It analyzes body fat, muscle balance, and recovery to adapt workouts to your unique body and progress. Track real body changes beyond just weight with detailed insights.

✓AI-powered body scan analysis
✓Personalized training plans
✓Adaptive workouts
✓Muscle imbalance detection
✓Body fat tracking
✓Recovery insights
✓Progressive overload guidance
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What users say

Summarized from real user reviews of Thelo. Based on 1.3K reviews and a 4.6/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Personalized workouts
  • 👍Effective and results-oriented
  • 🚀Tailored to body, fitness level, and goals
  • 🚀Structured workout plan
  • 🚀Insightful body scan analysis

Negative things

  • 🐛Stuck in bio scan loop
  • 🐛Clunky and broken user experience
  • 🐛Inability to access report after upload
See all reviews
+1

What's New in Thelo

2.3.6

August 20, 2026

Bug fixes .

Subscription plans

Swoosh Pro Yearly

1 year pro access

$149.991 Year
Price Updates
August 18, 2026→$149.99
May 3, 2026→$119.99
February 28, 2026→$59.99
December 3, 2025→$39.99
October 23, 2025→$44.99
August 6, 2025→$34.99
June 30, 2025→$29.99
April 12, 2025→$49.99
February 17, 2025→$49.99
January 16, 2025→$149.99
How to cancel Thelo subscription ⁉️
5

In-App Purchases

$9.99

Unlimited

All features.

User reviews

Most RecentHighest RatedLowest Rated

not bad

i like that i can take a picture of my meal and it calculates the macros for me. or i can describe my food and it pops out my macros with almost 100% accuracy from what’s on the label. sometimes the pictures do not match the exercise that they give, ie, tells you to face the machine and the lady in the picture is not facing the machine. Biggest problem for me on this app (not sure if it’s just a me problem) is I am unable to adjust my weight. there is a section for you to calculate your weight every week. when i try, it freezes up on me and i have to completely get out of the app and go back in.
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12998765546800$(:/4,!12998765546800$(:/4,!

Bugs

I want to enjoy the app but I can’t even log my weight
SydraekilSydraekil

Not working as expected

I’ve been using this app for almost two months now and even that I like it, it’s not functioning well. The photos part to scan your body doesn’t work well, it doesn’t have a timer or a way to take the pictures or video. I have not been able to log in my new weight at it crashes or just freeze the app. Please fix this issue, as I paid for a functional app that helps me to achieve my goals.
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MJ-81-SilverMJ-81-Silver

Misinfo

Inaccurate ai info
@itspaulinenicole@itspaulinenicole

Stuck on workout screen

Can’t get past start your first workout pop up! I tap start your first workout and nothing happens, it stays stuck on that screen
Shopaholic1057689Shopaholic1057689
See 41 more reviews

User experience

🐞

Reported Bugs

2 issues

Endless loop in bio scan

Bug

Inability to exit certain screens

Bug
✨

Requested Features

2 requests

Back button functionality

Feature

Clearer instructions for bio scan process

Feature

FAQ

What does Thelo do?

Thelo is an AI personal trainer that uses a proprietary body scan technology to analyze your body fat, muscle balance, structure, and recovery. Based on this data, it creates personalized training plans that adapt as your body changes, offering a unique approach to fitness.

How does the body scan feature work?

The app uses a visual body scan to identify muscle imbalances, weak points, genetic structure, proportions, and areas that might be limiting growth or causing plateaus. It also assesses which muscles are recovered and ready for training.

Is Thelo a subscription service?

Payment is charged to your Apple ID upon confirmation. The subscription auto-renews unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your device's Apple ID settings.

What kind of progress can I track with Thelo?

Thelo helps you track meaningful progress beyond just weight. This includes daily body fat tracking, changes in body measurements over time, muscle-specific recovery insights, weight logging with a full history, and AI-guided progressive overload.

Who is Thelo designed for?

Thelo is for gym-goers tired of generic workout programs, individuals who feel stuck despite consistent training, and anyone who desires data-driven progress. It's particularly beneficial for lifters focused on physique, symmetry, and long-term fitness.