Theme Health
Symptom & flare tracker
About
Track daily symptoms, sleep, stress, and diet to identify triggers for chronic condition flares. Get personalized insights and compare your patterns with others managing similar conditions.
What's New in Theme Health
1.6.0
September 16, 2026
Theme Health 1.6.0 gives you more ways to keep your record honest, even on the days you fall behind. What's new: - Dose catch-up. Missed a day? Your check-in now shows earlier days you can still record, so your medication history stays complete. - One quick thing. A short prompted question appears on your Today tab to help Nora learn something new without a full check-in. - Home knows where you are. Your Today screen now adapts to whether you are new, active, or coming back after time away. - One-tap medication restart. Stopped a med and started again? Restart it from the detail screen without re-entering everything. - Trigger search is now search-only in overflow, with faster hybrid matching. - Refreshed weekly reflection layout. - Period sync improvements on both iOS and Android. - Bug fixes and stability improvements.
MoreFAQ
What conditions does Theme Health support?
Theme Health is built for chronic and autoimmune conditions including Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Fibromyalgia, PCOS, POTS, Endometriosis, and Crohn's Disease.
How long does it take to see patterns with Theme Health?
Most people notice their first real pattern within two to three weeks of consistent daily check-ins.
Does Theme Health provide medical advice?
No, Theme Health helps you understand your own patterns but does not provide medical advice. It is not a substitute for care from your healthcare provider.
Can I connect my wearable device to Theme Health?
Yes, you can connect a wearable device to add sleep, activity, and heart rate data to your daily check-ins, providing a more comprehensive picture.
How is my data handled by Theme Health?
Data is private by default. You decide what you share, and you have the ability to delete your account and data at any time.
What devices is Theme Health available on?
Theme Health is available on iPhone, iPad, and iPod.
How often is Theme Health updated?
The latest version, iOS App Version 1.0.2, was released on July 14, 2026, indicating regular updates to improve functionality and user experience.
What is the age rating for Theme Health?
Theme Health has an age rating of 12+, making it suitable for teenagers and adults managing chronic health conditions.
