Theme Health
Symptom & flare tracker
About
This app helps individuals with chronic conditions identify triggers for symptoms and flares. It uses a personal pattern assistant to analyze daily check-ins, revealing connections between lifestyle factors and well-being. Users can track medications, sleep, mood, and more, receiving insights to manage their health proactively.
What's New in Theme Health
1.13.0
October 30, 2026
More from every check-in, in a calmer, clearer app. AFTER EACH CHECK-IN See what you just logged at a glance, and how many check-ins you've made this month. NOTES ALL DAY Your notes card now stays on Today all day, so you can add a note whenever something comes up. CLEARER MESSAGES Messages, and the note after each check-in, now show at the top of the screen in colours that are easier to read. ALSO NEW - Your profile shows when and why a medication or supplement was stopped - With no connection, the app tells you you're offline instead of showing a server error - In the check-in, the weekly reflection and the note sheets, the buttons move with the keyboard - With Reduce Motion on, sheets, messages and screens fade in place instead of moving - Plenty of smaller fixes and polish
MoreFAQ
What is Theme Health?
Theme Health is a free application designed to help individuals with chronic conditions track their symptoms, identify potential triggers, and understand patterns affecting their well-being. It acts as a personal pattern assistant to provide insights.
What chronic conditions does Theme Health support?
Theme Health is built for a wide range of chronic and autoimmune conditions, including Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Fibromyalgia, PCOS, POTS, Endometriosis, and Crohn's Disease, among others.
How does Theme Health help identify flare triggers?
By checking in daily on energy, mood, symptoms, triggers, medications, and cycle, the app's personal pattern assistant, Nora, learns what affects how you feel. It then shows you connections and patterns behind your flares and symptoms.
Can I track my medications with Theme Health?
Yes, you can track medications and supplements dose by dose within Theme Health, on your own schedule. This helps you maintain a clear record of your treatment regimen.
Does Theme Health provide medical advice?
No, Theme Health does not provide medical advice. It is designed to help you understand your own patterns and share information with your healthcare provider, but it is not a substitute for professional medical care.
How often is Theme Health updated?
The latest version of Theme Health is 1.13.0, which was last updated on October 30, 2026. Updates typically include new features and improvements based on user feedback and ongoing development.
What devices is Theme Health available on?
Theme Health is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices for users managing chronic conditions.
How is my privacy protected with Theme Health?
Your data privacy is a priority. You decide what you share from the day you sign up, can change your choices anytime in Settings, connect only the health data you want, export your data whenever you like, and delete your account at any time.
