Theme Health
Symptom & flare tracker
About
Track daily symptoms, sleep, stress, and diet to identify triggers for chronic condition flares. Get personalized insights and compare your patterns with others managing similar conditions.
What's New in Theme Health
1.8.0
September 29, 2026
Theme Health 1.8.0 introduces Today so far -- a summary of your day that greets you when you've already checked in. What's new: - Today so far. Already checked in today? Open the check-in again and see your energy, medications taken, and logged times before starting a new one. No more guessing what you already recorded. - Logged dose times. Each medication row now shows when you took it, both in the check-in and on your Profile. - Redesigned Nora noticed card. Balanced text, a teal shimmer while Nora looks for patterns, and better readability. - Consent updates. When terms change, a clear prompt walks you through what's new before you continue. - Profile refresh. Simpler header with the orb in the nav bar. Data management options (export, pause sync, delete) are grouped into one collapsible row in Settings. - Menopause and perimenopause can be selected during signup. - Server-driven suggestions on symptom and trigger screens. - More reliable wearable sync on Android with smarter retry logic. - Weekly reflection card now says "Weekly Reflection." - Bug fixes and stability improvements.
MoreFAQ
What conditions does Theme Health support?
Theme Health is built for chronic and autoimmune conditions including Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Fibromyalgia, PCOS, POTS, Endometriosis, and Crohn's Disease.
How long does it take to see patterns with Theme Health?
Most people notice their first real pattern within two to three weeks of consistent daily check-ins.
Does Theme Health provide medical advice?
No, Theme Health helps you understand your own patterns but does not provide medical advice. It is not a substitute for care from your healthcare provider.
Can I connect my wearable device to Theme Health?
Yes, you can connect a wearable device to add sleep, activity, and heart rate data to your daily check-ins, providing a more comprehensive picture.
How is my data handled by Theme Health?
Data is private by default. You decide what you share, and you have the ability to delete your account and data at any time.
What devices is Theme Health available on?
Theme Health is available on iPhone, iPad, and iPod.
How often is Theme Health updated?
The latest version, iOS App Version 1.0.2, was released on July 14, 2026, indicating regular updates to improve functionality and user experience.
What is the age rating for Theme Health?
Theme Health has an age rating of 12+, making it suitable for teenagers and adults managing chronic health conditions.
