Theme Health
Symptom & flare tracker
About
Track daily symptoms, sleep, stress, and diet to identify triggers for chronic condition flares. Get personalized insights and compare your patterns with others managing similar conditions.
What's New in Theme Health
v1.1.0
July 30, 2026
What's new in 1.1.0 Daily check-in • Rate each symptom on its own instead of one overall severity score. A rough joint day and a manageable fatigue day can now be recorded as what they are. • The context step no longer makes you tap Skip just to move forward. • A scroll cue shows you when there are more questions below, so nothing gets missed. Home • Insight findings are no longer cut off partway through the sentence. • The whole insight card is tappable, not just the small link. Getting set up • The keyboard no longer covers the field you are typing into during setup. • Adding medications and supplements is quicker to move through. Smaller fixes • Supplement reminders now open directly to the right screen. • Clearer navigation into Your Profile from Settings.
MoreFAQ
What conditions does Theme Health support?
Theme Health is built for chronic and autoimmune conditions including Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Fibromyalgia, PCOS, POTS, Endometriosis, and Crohn's Disease.
How long does it take to see patterns with Theme Health?
Most people notice their first real pattern within two to three weeks of consistent daily check-ins.
Does Theme Health provide medical advice?
No, Theme Health helps you understand your own patterns but does not provide medical advice. It is not a substitute for care from your healthcare provider.
Can I connect my wearable device to Theme Health?
Yes, you can connect a wearable device to add sleep, activity, and heart rate data to your daily check-ins, providing a more comprehensive picture.
How is my data handled by Theme Health?
Data is private by default. You decide what you share, and you have the ability to delete your account and data at any time.
What devices is Theme Health available on?
Theme Health is available on iPhone, iPad, and iPod.
How often is Theme Health updated?
The latest version, iOS App Version 1.0.2, was released on July 14, 2026, indicating regular updates to improve functionality and user experience.
What is the age rating for Theme Health?
Theme Health has an age rating of 12+, making it suitable for teenagers and adults managing chronic health conditions.