This wellbeing journal helps you track your mood and daily experiences to prepare for therapy sessions. It offers private logging and an AI-powered weekly summary to maximize your therapy time. The app focuses on supporting your journey without pressure, ensuring your data remains secure and private.
1.0.1
September 22, 2026
Performance and stability improvements
Acceso completo, facturado cada semana
No, Therapy Journal: Harmony is ad-free. The app prioritizes user privacy and a distraction-free experience, with all entries being end-to-end encrypted.
Therapy Journal: Harmony offers a weekly plan for $5.99 with a 7-day free trial, and an annual plan for $39.99 with a 14-day free trial. These plans unlock premium features like AI summaries and voice notes.
It provides a private space to log your mood and daily events, allowing you to enter sessions with a clearer understanding of your experiences. The weekly AI summary compiles your entries, making it easier to discuss progress and challenges.
Yes, the app allows you to compare how you felt in previous weeks or months with your current emotional state. This feature provides a personal journey of your feelings without imposing labels.
Therapy Journal: Harmony is available for iPhone and iPod. It is designed for users who want to manage their wellbeing on Apple mobile devices.
The app was last updated on September 22, 2026, with version 1.0.1. This indicates recent development and ongoing support for the application.
Therapy Journal: Harmony has an age rating of 4+. This suggests it is designed for a broad audience, though its therapeutic focus may be more relevant to older users.
The app is designed to be supportive without pressure. If you miss a week, Harmony will simply pick up where you left off, allowing you to maintain your journaling habit at your own pace.
