Best Therapy Journal alternatives: apps like Therapy Journal: Harmony

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Therapy Journal is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Therapy Journal

More apps like Therapy Journal

4
AI Therapist: Therapy Chatbot
AI Therapist: Therapy Chatbot
AI Therapist: Therapy Chatbot
Anxiety, Stress & Depression
Free

This app offers an empathetic, judgment-free virtual companion for mental health support. It uses AI and evidence-based techniques like CBT and mindfulness to help manage stress, anxiety, and depression. Enjoy personalized sessions anytime, anywhere, with a focus on privacy and emotional understanding.

Personalized AI therapy sessionsCognitive Behavioral Therapy (CBT)Mindfulness practices
๐Ÿ’ช Health & Fitness
(42)
free with in-app purchases
5
MIND: AI Therapist & Coach
MIND: AI Therapist & Coach
MIND: AI Therapist & Coach
Online Voice Chat CBT Therapy
Free

Access immediate, empathetic mental health support 24/7 with an AI companion. Engage in confidential conversations, utilize evidence-based techniques like CBT, and track your progress towards personal growth and well-being.

24/7 AI therapist supportConfidential and secure conversationsEvidence-based CBT techniques
๐Ÿ’ช Health & Fitness
(86)
free with in-app purchases
6
Daily Affirmations & Quotes
Daily Affirmations & Quotes
Daily Affirmations & Quotes
I am Positive: Self Motivation
Free

Access a vast collection of over 11,500 inspirational quotes and sayings across more than 350 topics. Save your favorites, share them via various platforms, and receive a daily "Quote of the day" notification. Premium content is available through subscription.

Over 11,500 quotes350+ topicsQuotes in images
๐Ÿ’ช Health & Fitness
(3.2K)
freemium
7
BIGG
BIGG
BIGG
by Bigg Fit LLC
Free

Manage your fitness journey with this app designed for members of BIGG. Book classes, view daily schedules, set training goals, and access home workouts. Explore various training modalities and equipment-based programs.

Book classesView daily scheduleSet training goals
๐Ÿ’ช Health & Fitness
(332)
ad-supported
8
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
๐Ÿ’ช Health & Fitness
(5.7K)
free with in-app purchases
9
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Focus-boosting gamesMemory and logic puzzlesDaily brain workouts
๐Ÿ’ช Health & Fitness
(924)
free with in-app purchases