Best ThoughtTrack alternatives: apps like ThoughtTrack

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026

Whether you want more options like ThoughtTrack or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to ThoughtTrack

Sleep in Minutes | Shuffli#1

Sleep in Minutes | Shuffli by Nicolas Torres Gussoni

Cognitive Shuffle Sleep Aid
Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
Free
Sleep in Minutes | Shuffli screenshot 1
Sleep in Minutes | Shuffli screenshot 2
Sleep in Minutes | Shuffli screenshot 3
Sleep in Minutes | Shuffli screenshot 4
Sleep in Minutes | Shuffli screenshot 5
Sleep in Minutes | Shuffli screenshot 6

This app offers a drug-free solution for insomnia and sleep anxiety using a science-backed cognitive shuffling technique. It helps quiet racing thoughts by presenting neutral words for gentle visualization, guiding users towards sleep without medication or complex content libraries.

Simple Stretch Timer#3

Simple Stretch Timer by Rex Garland

No-nonsense repeating timer
Worth Considering
💪 Health & Fitness
4.8(24 ratings)
Free
Simple Stretch Timer screenshot 1
Simple Stretch Timer screenshot 2
Simple Stretch Timer screenshot 3

This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.

More apps like ThoughtTrack

4
Workout Timer by KBMH
Workout Timer by KBMH
Workout Timer by KBMH
EMOM, TABATA, FOR TIME, AMRAP
Free

This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.

Tabata timerHIIT timerCrossFit timer
💪 Health & Fitness
(92)
free
5
Activy Sports Challenges
Activy Sports Challenges
Activy Sports Challenges
Start your workplace challenge
Free

This app transforms daily cycling and running into a game, motivating users towards healthier habits. Track routes with GPS, earn points, and compete in open or office challenges. It integrates with Apple Health and can connect to Strava or Garmin accounts.

GPS activity trackingGamified motivationOpen and office challenges
💪 Health & Fitness
(16)
free
6
Hailey Happens Fitness
Hailey Happens Fitness
Hailey Happens Fitness
Strength & Community for Women
Free

Log your fitness activities, access group resources, and view scheduled workouts. Explore sample programs and join membership groups for community support and live Q&A sessions. Get real-time help directly within the app.

Workout loggingAccess group resourcesView scheduled workouts
💪 Health & Fitness
(64)
free with in-app purchases
7
Pocket Breath Coach
Pocket Breath Coach
Pocket Breath Coach
Breathing Exercises for Stress
Free

This app provides guided deep breathing exercises to help reduce anxiety and stress. It features customizable patterns, calming sounds, and animations to guide your inhales and exhales, promoting relaxation and inner calm.

Customizable breathing exercisesGuided breathing with sounds and animationsVariety of breathing patterns
💪 Health & Fitness
(136)
free with in-app purchases
8
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Calm anxiety, stress & sleep
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.8K)
free
9
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Flow & Workout Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases