Best Three Pushups alternatives: apps like Three Pushups: Tiny Habit

Three Pushups is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Three Pushups

QuietWalk: Japanese Walking by Tim Mostrey

Interval timer & breathwork

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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Daily Self Score - Rate Today by Blas Prieto

Strong Contender

0.0(0 ratings)

Free

WalkWith: Zen by Zapital

Japanese Walking & Meditation

Worth Considering

Tai Chi Walking - TaiFlow

0.0(0 ratings)

Free

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This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

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Simple Zazen Meditation Timer

Your Meditation Companion

Multiple user profilesDetailed session statisticsCollection of chimes

This app provides a minimalist and focused timer for various meditation practices, including Zen and Zazen. It offers multiple profiles, detailed statistics, customizable chimes, and reminders to support your mindfulness journey. Integration with Apple's Health app is also available.

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Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

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Treadmill Pro

BLE Treadmill Controller

Bluetooth Low Energy treadmill connectionReal-time speed and incline controlWorkout tracking (distance, calories, pace)

Control your compatible treadmill directly from your iPhone. This app offers real-time speed and incline adjustments, workout tracking, and heart rate monitoring via Apple Watch. It supports various treadmill protocols and provides a history of your past sessions.

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Sunny Sea Ocean Sleep Sounds

Deep Sleep White Noise Sounds

$7.99

Drift off to sleep with immersive beach and ocean soundscapes. This app offers crystal-clear, human-noise-free nature audio and unique 3D sound for a deeply relaxing experience. Mix sounds, enjoy original music, and track your relaxation sessions.

Beach and ocean soundscapesTaptanium™ certified nature audioTaptanium™ neural 3D audio™

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Wellness Recovery Action Plan

WRAP: Your Wellness Your Way

Personalized wellness plan creationTools for managing challengesBuilding support networks

This app guides users through a personalized wellness planning process. It offers tools to manage challenges, build support networks, and achieve life goals. The process is adaptable for various situations, from mental health concerns to physical conditions.

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PT Timer: Stretch & Exercise

For physical therapy

Custom exercise creation with instructions and photosPrecise timer and rep countingVoice and tone cues

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

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