Best Three Pushups alternatives: apps like Three Pushups: Tiny Habit

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

Three Pushups is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Three Pushups

Serene Timer#2

Serene Timer by Sebastian Ruhleder

Wakes you up gently
5.0(2 ratings)
Free
Serene Timer screenshot 1
Serene Timer screenshot 2
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This app provides a gentle and calm way to wake up or end meditation sessions. It uses sounds that gradually increase in volume, easing you into alertness without startling you. Ideal for naps and relaxation, it promotes a refreshed and centered feeling.

More apps like Three Pushups

4
Meditation Timer | Samsara
Meditation Timer | Samsara
Meditation Timer | Samsara
Minimalist Meditation Timer
Free

This minimalist app provides a customizable timer for various meditation and mindfulness practices. It features calming chimes, detailed statistics, and iCloud support for seamless data syncing across devices. Designed for simplicity, it helps users focus on their practice without distractions.

Customizable meditation timerSupport for various practices (mantra, mindfulness, zazen, yoga, reiki)Collection of calming chimes (Tibetan bells, singing bowls)
💪 Health & Fitness
(436)
free with in-app purchases
5
100 Pushups Be Stronger
100 Pushups Be Stronger
100 Pushups Be Stronger
Push ups workout program
Free

This app provides a structured workout plan designed to help users achieve 100 consecutive push-ups within 6-10 weeks. It offers tailored programs for all fitness levels, progress tracking with statistics and motivational elements, and includes warm-up and stretching exercises.

Scientifically designed workout course11 tailored programs for all fitness levelsProgress tracking with statistics
💪 Health & Fitness
(54)
free with in-app purchases
6
NatureDose
NatureDose
NatureDose
Better Health. Right Outside.
Free

This app helps you improve your mental and physical health by tracking your time spent outdoors and in nature. It provides personalized nature prescriptions and insights into the benefits of nature exposure, acting as an antidote to screen addiction.

Track weekly outdoor nature exposureDaily nature dose breakdownSet customized weekly targets
💪 Health & Fitness
(673)
free with in-app purchases
7
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Focus, Habits, Mood Tracker
Free

This app offers tools for managing ADHD and improving mental well-being. It provides guided meditation, mindfulness courses, and a mood tracker to help reduce stress, enhance focus, and build habits. Features include focused lessons, personalized meditation, and an ADHD tracker for better self-understanding.

Focused lessons for ADHD managementGuided meditation for stress and focusMindfulness courses with CBT techniques
💪 Health & Fitness
(202)
freemium
8
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

Daily healing practicesNervous system regulationTrauma-informed practitioners
💪 Health & Fitness
(180)
free with in-app purchases
9
Mood Tracker by Foxtale
Mood Tracker by Foxtale
Mood Tracker by Foxtale
Daily Moods & Emotion Tracker
Free

Track your moods and emotions with a virtual fox companion. This private journal helps you identify patterns, process feelings, and build a consistent self-care habit. It offers guided prompts and an emotional toolkit for difficult times.

Daily mood and emotion check-insPrivate mental health journalSelf-care fox companion
💪 Health & Fitness
(2.9K)
free with in-app purchases