Best apps like TimeBack: Take Back Your Time

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026

TimeBack is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to TimeBack

More apps like TimeBack

4
TimeBack: Screen Time
TimeBack: Screen Time
TimeBack: Screen Time
by Youssef HOUJAA
Free
💪 Health & Fitness
(0)
5
HerHabits: Cycle Habit Tracker
HerHabits: Cycle Habit Tracker
HerHabits: Cycle Habit Tracker
Period, Mood & Symptom Tracker
Free

This app helps women align their daily habits with their natural hormonal cycles. It offers personalized insights and adapts productivity to energy levels, promoting sustainable habit formation. Enjoy a private, one-time purchase experience designed for individual well-being.

Cycle tracking and phase predictionsLog symptoms, mood, and energyCycle-synced habit building
💪 Health & Fitness
(13)
paid
6
AnxietyPulse - Anxiety Tracker
AnxietyPulse - Anxiety Tracker
AnxietyPulse - Anxiety Tracker
Track Triggers & Breathe Easy
Free

This app helps you understand and manage anxiety and stress through daily check-ins, mood tracking, and identifying triggers. It offers over 30 coping strategies, including guided breathing exercises, and provides smart insights into your patterns and progress.

Daily anxiety check-insTrigger identification30+ coping strategies
💪 Health & Fitness
(3)
freemium
7
Delust: rewire your brain
Delust: rewire your brain
Delust: rewire your brain
Beat urges with Neuroscience
Free
$29.99 | 100% OFF

This app offers a neuroscience-based system to help users quit porn and build lasting habits. It provides tools for urge control, faith-based practices, journaling, and personalized reports to regain mental clarity and focus.

Neuroscience-based systemInstant anti-urge toolsGuided faith prayers
💪 Health & Fitness
(458)
subscription
8
Drink Water Aquarium
Drink Water Aquarium
Drink Water Aquarium
Water Tracker & Reminder
Free

This app helps you track your daily water intake with a visually engaging virtual aquarium. Receive reminders to drink water and unlock new fish as you reach your hydration goals. Monitor your progress with a water diary and customize your experience.

Virtual aquarium visualizationDaily water consumption trackingCustomizable water reminders
💪 Health & Fitness
(3.6K)
free with in-app purchases
9
sMiles: Bitcoin Rewards
sMiles: Bitcoin Rewards
sMiles: Bitcoin Rewards
Earn Bitcoin for walking
Free

Earn Bitcoin for your daily activities like walking, shopping, and playing games. Convert your steps and purchases into real Bitcoin rewards, which can be withdrawn to any Lightning wallet. Premium features offer enhanced earning potential and exclusive benefits.

Earn Bitcoin for daily stepsShop and earn Bitcoin cashbackPlay Bitcoin games and puzzles
💪 Health & Fitness
(4.7K)
free with in-app purchases
10
Limit Screen Time | Focus Lock
Limit Screen Time | Focus Lock
Limit Screen Time | Focus Lock
Stay Focused | Self Control
Free

Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.

Block social media, games, and websitesSchedule restrictions by time or locationFocus sessions with timer and background music
💪 Health & Fitness
(1.7K)
free