
Timer | Interval
HIIT, Tabata & EMOM Timer
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Free
In-App Purchases
Rating summary
About
Timer | Interval is a clean, focused interval timer for HIIT, Tabata, EMOM, AMRAP, boxing rounds, HYROX, CrossFit, circuits, and gym training.
Start fast with ready-made workout timers or build your own custom work/rest flow. The full-screen timer stays readable while you train, with clear audio cues, voice countdown options, and haptics so you don't have to keep checking the screen.
Features:
• 17 ready-made timers across HIIT, Tabata, EMOM, AMRAP, sprint, HYROX, CrossFit, boxing, and functional formats
• Custom timer builder with work, rest, warm-up, and cool-down intervals
• Big animated countdown display for active workouts
• Landscape timer view for side-on training setups
• Timer sound, voice countdown, and haptic options
• Favourites for one-tap access to the timers you repeat
• Dark, distraction-free interface designed for iPhone and iPad
Optional Pro Upgrade:
• Lifetime Pro unlock — one-time purchase, no subscription
• Unlimited custom timers
• Premium workout timers
• Premium themes
• Future Pro improvements
Built for athletes who want a timer that gets out of the way and keeps them moving.
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What's New in Timer | Interval
1.3.6
October 27, 2026
Pro access now updates throughout the app after purchase or restore, without locked badges for owners. Added a distinct, selectable workout-start cue after the 3-2-1 countdown. Background cues are easier to enable, and supported iPhones show a workout countdown on the Lock Screen.
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Subscriptions & In-App Purchases
$2.99
Timer | Interval
A easy & customisable Interval / HIIT / TABATA timer!





