This app creates personalized weekly running training plans adapted to your performance and goals. It adjusts workouts based on your progress, missed sessions, or pain, and provides nutritional guidance. Track your runs, analyze your evolution, and compete with friends.
1.0
July 31, 2026
TimeRun uses AI to build your complete training periodization based on your initial goals and current fitness level. It considers factors like your race date and personal performance data.
Yes, TimeRun automatically rewrites your plan weekly. If you miss sessions, it reduces volume to prevent overtraining. If you report pain, it will adjust the plan to accommodate.
TimeRun provides a variety of workouts including long runs, interval training, tempo runs, and recovery sessions, all distributed across your weekly schedule.
Yes, TimeRun includes a periodized carbohydrate plan based on your training type for the day. It also features AI-powered meal logging to recognize foods and calculate macros.
The app offers performance analysis, estimating your VO2max, tracking training load, and monitoring your fitness against fatigue. It can also project your race finish time.
TimeRun Pro offers a monthly subscription for R$ 29.90 or an annual subscription for R$ 299.90. A 7-day free trial is available, and subscriptions auto-renew unless canceled at least 24 hours prior.
Based on the provided data, TimeRun currently supports iPhone. Information on other platform compatibility is not available.
The app was last updated on July 31, 2026, with version 1.0. Further update frequency details are not specified.
