This app has everything!
I have seen this community grow from a small Facebook page/Zoom workouts to now an app that has hundreds of workouts and program progressions. If you are looking for evidence based workouts and programs, as well as nutritional counseling and a strong community, look no further! You get it all here with TLM. Christina strongly cares about everyone in her community.
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Amazing!
TLM is authentic, it makes you the best version of yourself if you put in the work. I’ve never felt stronger physically and I’m convinced working among the TLM team made it possible. I’m currently working with physical therapy, taking a break but had my calendar marked for the App launch and for the day I commit to start back once cleared.
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Awesome!
Such a great way to workout at home! Love TLM!
Response from developer
Thank you for bringing TLM into your home!!
Amazing
This is an amazing app! I love the programs that are offered and recommended for anyone that loves to work out at home-also for people that are scared to work out at home because there’s so much guidance to help
Response from developer
This truly made my day—thank you! We put so much intention into making TLM feel supportive and approachable, especially for those who may feel unsure working out at home. I’m so glad you’re loving the programs and feeling guided every step of the way.
THE BEST APP!!
This app makes it so easy to be healthy! You get everything you need all in one place.
Response from developer
Thank you so much! Making health simple and accessible—without the overwhelm—was exactly the goal. We’re so glad TLM makes it easy for you to show up for yourself!



