Best apps like Toki - Meditate to Unlock

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Looking for something like Toki? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Toki

State: Breathing#2

State: Breathing by My State

Breathwork & self-regulation
Strong Contender
💪 Health & Fitness
3.9😐(129 ratings)
FreeIn-App Purchases
State: Breathing screenshot 1
State: Breathing screenshot 2
State: Breathing screenshot 3
State: Breathing screenshot 4

This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.

What We Love

  • 👍 Simple, intuitive, and clean interface design
  • 🎯 Effective breathing exercises for anxiety and stress management
  • 🔄 Adaptive algorithm that adjusts difficulty based on user improvement
  • ⚡ Quick, short exercises easy to incorporate into daily routine
  • 🎨 Beautiful visuals and immersive audio cues
  • 📊 Personalized to individual lung capacity with initial breath test
  • 🧘 Minimal distractions compared to competing apps
  • 💪 Proven results for sleep, focus, and performance

Room to Improve

  • 💰 Expensive subscription pricing ($30-35/year) compared to competitors
  • 🐛 Audio/sound glitches and synchronization issues
  • 🐛 Subscription recognition failures after payment
  • 🐛 App crashes and requires frequent restarts
  • ⚠️ Limited content (only 6 core breathing exercises)
  • ⚠️ Exercises too short for advanced users
  • 🌍 UK pricing unfairly higher than USD equivalent
  • 📱 iPad landscape mode not supported
  • 🔐 Unnecessary clipboard access permissions
  • 📧 Poor customer support and slow response times
  • 🐛 Difficulty adjustment features don't work properly
  • 🐛 Free trial signup issues and misleading trial mechanics

More apps like Toki

4
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Stress Sleep Focus Breathwork
Free

This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.

Guided breathing exercisesBackground ambiancesMindfulness history and stats
💪 Health & Fitness
(590)
free with in-app purchases
5
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Clinician-prescribed GLP-1 medication1:1 video coaching sessionsDaily progress tracking
💪 Health & Fitness
(5.1K)
free
6
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(36K)
freemium
7
QUITTR - Break Free Now
QUITTR - Break Free Now
QUITTR - Break Free Now
Become your best self again
Free

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system
💪 Health & Fitness
(34K)
subscription
8
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
9
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(89K)
free with in-app purchases
10
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases