Total-Access FIT w/ Joey Atlas
Fitness for Mid-Life & Beyond
About
This app provides gentle yet effective home-based fitness and sustainable nutrition programs designed for individuals approaching or in middle age and beyond. It focuses on building strength, energy, and a healthy body composition through guided workouts, delicious recipes, and mindset lessons for lifelong success.
What's New in Total
3.33.0
May 27, 2026
Bug fixes and performance improvements!
Subscription plans
Monthly
Monthly plan
FAQ
What is Total-Access FIT?
Total-Access FIT offers a comprehensive fitness and nutrition program designed for individuals in mid-life and beyond. It focuses on gentle yet effective exercises, sustainable eating habits, and mindset guidance to promote lifelong health and energy.
Who is Total-Access FIT for?
This program is specifically designed for individuals approaching or in middle age and beyond who need exercise and nutrition that is gentle, effective, and sustainable. It caters to those who prefer working out at home or while traveling.
Does Total-Access FIT offer workout variety?
Yes, Total-Access FIT provides video training playlists and QUICKLY-FIT 'Rapid Results' recipe videos. These are designed to be easy to follow and offer a unique approach to achieving fitness goals.
How does Total-Access FIT handle nutrition?
The app emphasizes realistic and sustainable nutrition habits, avoiding fad diets. It offers delicious recipes that aim to optimize metabolism, shed body fat, and provide energy, based on timeless principles.
What is the pricing for Total-Access FIT?
Total-Access FIT offers auto-renewing monthly subscriptions. The price varies by location and is confirmed before purchase. A monthly subscription costs $19.00.
Can I cancel my Total-Access FIT subscription?
Yes, you can cancel your subscription anytime in your Account Settings. To avoid charges, cancellations must be made at least 24 hours before the end of the current billing period or trial period.
What devices does Total-Access FIT support?
Total-Access FIT is available on iPhone, iPad, and iPod. You can receive unlimited access to content on all your devices with a subscription.
How often is Total-Access FIT updated?
The latest version of Total-Access FIT is 3.33.0, and it was last updated on May 27, 2026. This indicates a recent update, suggesting ongoing development and support.
