Best Total Interval Timer alternatives: apps like Total Interval Timer

10+ similar apps compared and reviewed

4.3 avg rating
8 free apps
Updated October 2026

Looking for something like Total Interval Timer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Total Interval Timer

Tabata Stopwatch Pro (Paid)#1

Tabata Stopwatch Pro (Paid) by Anuj Seth

Tabata Timer and HIIT Timer
Editor's Choice
💪 Health & Fitness
4.8😊(90 ratings)
$99.99
Tabata Stopwatch Pro (Paid) screenshot 1
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Tabata Stopwatch Pro (Paid) screenshot 4
Tabata Stopwatch Pro (Paid) screenshot 5

This interval timer automates your exercise, rest, and cooldown periods for various training methods. It offers customizable intervals, voice prompts, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 👍 Easy to use
  • 💡 Customizable intervals and sets
  • 🚀 Works well for various workouts (Tabata, HIIT, Kettlebell, stretching)
  • 🎵 Integrates with music playback
  • 🎧 Works well with headphones
  • ✅ Reliable and does what it's supposed to
  • ✨ Clean and simple interface
  • 💰 Worth the price (Pro version)
  • 🗣️ Helpful developer responses
  • 🔄 Good for physical therapy exercises
  • 🎯 Helps with focus and concentration
  • 💪 Motivates workouts
  • ⏱️ Essential training aid
  • 🔊 Loud noises for set indication
  • 🎛️ Flexible customization options
  • 👍 Highly recommended by users
  • 💯 Best interval timer for many

Room to Improve

  • 🐛 Narrator can interrupt music
  • 🐛 Frustrating connectivity issues (e.g., Wahoo heart rate belt)
  • 🐛 Some users experience crashes
  • 💰 Some useful features locked behind Pro version
  • 🐛 App not working after a few months
  • 💡 Missing Apple Watch support
  • 🤔 Set up of new interval sessions could be clearer
  • 🤏 Tiny delay in some sound recordings
  • 🤔 Editing current set and saving is cumbersome (requires saving new and deleting old)
  • 💡 Missing iCloud sync
  • 💡 Missing lock screen widget
  • 🤔 Layout of sets and cycles could be more intuitive (left to right reading)
  • 💡 Wish there was more to the app (simpler version)
  • 🤔 Limited by minimum rest time or maximum exercise time in some versions
  • 🤔 Average if only basic timer is needed, other apps better
  • 💡 Wish you could skip forward and back between intervals
  • 💡 Wish it had GPS
The Standard Timer#3

The Standard Timer by Samuel Harmon

Large Display Workout Clock
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
$4.99
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This workout timer app features a large, full-screen display for easy visibility in gyms. It offers multiple workout modes like Tabata and EMOM, with options for countdowns and remote control. Sync multiple devices via Bluetooth for a seamless training experience.

More apps like Total Interval Timer

4
HIIT Timer - Interval Timer
HIIT Timer - Interval Timer
HIIT Timer - Interval Timer
Simple Tabata & HIIT workouts
Free

This app provides a straightforward interval timer for High-Intensity Interval Training (HIIT), Tabata, and custom workout routines. It allows for quick setup of work/rest periods and rounds, running in the background to minimize distractions during exercise. Features include clear progress tracking, audio cues, and workout history to encourage consistency.

One-tap workout startCustomizable intervals and roundsBackground operation
💪 Health & Fitness
(2)
free with in-app purchases
5
WODbanger: Workout Master
WODbanger: Workout Master
WODbanger: Workout Master
Plan, Perform & Track Workouts
Free
💪 Health & Fitness
(0)
6
Loop Timers
Loop Timers
Loop Timers
Chain & repeat your timers
Free
💪 Health & Fitness
(0)
7
Ding - Training Timer
Ding - Training Timer
Ding - Training Timer
Custom timers with tracking
Free

This app provides customizable timers for various activities like meditation, interval training, and general practice. It offers features for tracking progress, analyzing performance with visual charts, and organizing sessions with custom tags. The interface is clean and supports offline functionality.

Customizable meditation timers with interval bellsInterval training for HIIT and circuit workoutsStopwatch and random interval timer modes
💪 Health & Fitness
(1)
free
8
Interval Timer - HIIT, Tabata
Interval Timer - HIIT, Tabata
Interval Timer - HIIT, Tabata
HIIT, HYROX & Tabata Timer
Free

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and HYROX. It features clear voice cues, a large display, and quick setup for focused workouts without distractions.

Customizable warm-up, work, rest, and round timesQuick setup for immediate trainingClear voice cues and beeps
💪 Health & Fitness
(2)
ad-supported
9
Gratitude Journal: 3 Things
Gratitude Journal: 3 Things
Gratitude Journal: 3 Things
Daily Gratitude, Private Diary
Free
💪 Health & Fitness
(0)
10
Interval Timer Pro+
Interval Timer Pro+
Interval Timer Pro+
Hiit and Tabata workout timer
Free

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Simple workout setupAdvanced workout creationExercise naming and warmup
💪 Health & Fitness
(1)
free with in-app purchases