Extremely Flexible Trainer.
This trainer gives you what you’d get out of any other trainer, strength and conditioning and other training advice (it also gives nutritional advice if you want to too). You can get a full training schedule fully adapted to YOU in minutes. Also, I am a football player and I adapted my AI’s memory, it learned my week of practice, and gave me speed work, recovery, nutrition, lifts, all specially adapted to what I need. It’s MyFitnessPal meets Niketraining club. The ai trainer knows just as much as anyone else, and is fully customizable to how you want to workout. Completely recommend if you want to transcend your body, and athletics.
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