Best apps like Train531: 5/3/1 Strength Coach

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated August 2026

Train531 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Train531

Forge 5/3/1#1

Forge 5/3/1 by Dev IT Digital LLC

A Wendler 531 Program Tracker
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

More apps like Train531

4
Your 531 Strength Trainer
Your 531 Strength Trainer
Your 531 Strength Trainer
Jim Wendler's 5/3/1 program
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
5
Strength Maxing
Strength Maxing
Strength Maxing
by Zachary Carey
Free
💪 Health & Fitness
(0)
6
Top Set Training
Top Set Training
Top Set Training
Run proven strength programs
Free
💪 Health & Fitness
(0)
7
Simple Split Tracker
Simple Split Tracker
Simple Split Tracker
Track your strength
Free

Easily plan and track your strength training routines, from specific programs like Smolov Jr. to custom splits. Input your 1 rep max and let it calculate your workouts, including tracking working sets and AMRAPs.

Exercise split planning1 rep max inputWorkout set tracking
💪 Health & Fitness
(1)
free with in-app purchases
8
BumFit
BumFit
BumFit
by John Gholson
Free
💪 Health & Fitness
(0)
9
Compound Theory: Lifting
Compound Theory: Lifting
Compound Theory: Lifting
5x5, 5/3/1, nSuns Programs
Free

This strength training tracker offers a vast library of proven workout programs and allows users to build their own custom routines. It provides insights into muscle recovery, strength standards, and integrates with Apple Health for a comprehensive view of fitness progress.

Extensive library of pre-built strength programsCustomizable workout routine builderMuscle recovery tracking with visual indicators
💪 Health & Fitness
(1)
freemium
10
MoveIron: Workout Progression
MoveIron: Workout Progression
MoveIron: Workout Progression
Workout Planner & Progression
Free

This app provides structured workout plans and clear progression for strength training. It eliminates guesswork by offering pre-designed routines and intelligent weight adjustments based on your performance. Focus on your training without distractions.

Structured workout plansClear progression systemDistraction-free logging
💪 Health & Fitness
(11)
free