Best apps like TrainFlow: Training Plans

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Whether you want more options like TrainFlow or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to TrainFlow

More apps like TrainFlow

4
Evolve - Track Calories
Evolve - Track Calories
Evolve - Track Calories
Macro, Nutrition & Workout Log
Free

This app simplifies nutrition tracking by allowing you to log meals via barcode scanning, search, photo, or text. It provides clear daily calorie and macro targets, structured workouts based on your goals, and personalized recipes. Track your strength training progress and review your history.

Barcode scanning for food loggingCalorie and macro target settingGoal-based workout plans
💪 Health & Fitness
(3)
subscription
5
Derum: Share Workouts
Derum: Share Workouts
Derum: Share Workouts
Export workout to social media
Free

Transform your fitness activities into visually appealing stories for social media. Automatically import workout data and customize templates with photos to share your progress and celebrate milestones.

Workout data import from Apple HealthPersonalized story templatesPhoto integration for stories
💪 Health & Fitness
(7)
free with in-app purchases
6
Kinesis: Social Fitness App
Kinesis: Social Fitness App
Kinesis: Social Fitness App
Build Discipline & Strength
Free

This app offers a structured system to build discipline, improve physical fitness, and develop a focused mindset. It combines training, habit-building, and mental clarity to foster consistency over motivation. Track progress and create routines for self-improvement.

Structured workouts for strength and enduranceHabit tracking for focus and self-controlProgress tracking for physical and mental growth
💪 Health & Fitness
(2)
free
7
FitMate: Calorie & Workout
FitMate: Calorie & Workout
FitMate: Calorie & Workout
Macros, weight, exercises
Free
💪 Health & Fitness
(0)
8
GymPlanGen: AI Workout Planner
GymPlanGen: AI Workout Planner
GymPlanGen: AI Workout Planner
Personalized Training Plans
Free
💪 Health & Fitness
(0)
9
SkyGain — Workout Tracker
SkyGain — Workout Tracker
SkyGain — Workout Tracker
Gym Tracker with Leveling Up
Free
💪 Health & Fitness
(0)
10
Mindful Space: Free Meditation
Mindful Space: Free Meditation
Mindful Space: Free Meditation
YouTube & Files, Play & Track
Free
💪 Health & Fitness
(0)