Trayne AI

Trayne AI

Your training, handled

61 ratings
31 reviews
Free
In-App Purchases

Details

Released
June 8, 2026
Updated
October 29, 2026

Features

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About

This AI-powered fitness coach creates personalized training plans based on your goals, schedule, equipment, and recovery. It adapts to life changes and allows you to track workouts and adjust your plan through chat.

βœ“Personalized adaptive training plans
βœ“AI coaching chat for adjustments
βœ“Workout tracking (sets, reps, distance)
βœ“Training memory for personalized coaching
βœ“Health data integration for recovery insights
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What's New in Trayne AI

1.9.5

October 29, 2026

Strength logging got smarter. Swap an exercise and keep your sets, log AMRAP sets, and find recent exercises faster when you add one. Trayne can now make files. Ask for a PDF, spreadsheet, or document right in chat. You can also review full screen proposed calendar changes one at a time and apply only the ones you want. More reliable chat and calendar loading, and other bug fixes and performance improvements. Keep training. Trayne keeps adapting.

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5

Subscriptions & In-App Purchases

Pro Annual

Unlimited AI coaching and adaptive training

$119.991 Year
7 Days trial
How to cancel Trayne AI subscription ⁉️

User reviews

Matches everyday life

Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals.

Highly detailed plans, chat interface, connect data from wearables - love it!

Having a digital coach and a personalized training plan that is based on my actual data from my Garmin, apple health, and my Whoop is huge. It’s also great that the plan iterates as more data comes in. User interface is very intuitive. Love that I can get all my fitness questions answered in a way that is specific to me. Exactly what I need as a train for Hyrox!
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Matches everyday life

Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals.

Helped me lose 20 lbs and start my gym habits the right way

I’ve been an early user ever since my friend told me about this app and it’s worth every second spent on it. Keeps me motivated and gives me the exact workouts and routines I need to have.

Two thumbs up

Such a cool app

FAQ

What is Trayne AI?

Trayne AI is an artificial intelligence fitness coach that designs personalized training weeks tailored to your specific goals, schedule, available equipment, experience level, and recovery status. It aims to provide adaptive training that adjusts as your life circumstances change.

How does Trayne AI personalize training plans?

Trayne AI gathers information about your goals, schedule, experience, and equipment to build a unique training week. It also remembers your history, preferences, injuries, and feedback to make future coaching even more personalized.

Can I track my workouts with Trayne AI?

Yes, Trayne AI includes a workout tracking feature within each session. You can log sets, reps, rest periods, distance, duration, and add completion notes.

Does Trayne AI offer a free trial?

Trayne AI is free to download and allows you to build your first personalized training plan to experience the coaching. Trayne Pro, which unlocks ongoing adaptive plans and unlimited chat, offers a 7-day free trial for eligible users.

What are the subscription options for Trayne AI?

Trayne AI offers a Pro Weekly subscription at $4.99 per 7 days and a Pro Annual subscription at $119.99 per year, which includes a 7-day free trial. Pricing and renewal terms are clearly displayed before purchase.

Can Trayne AI connect with other health apps?

Yes, Trayne AI supports connecting with supported health and activity data. This integration helps Trayne AI better understand your training and recovery patterns for more informed coaching.

Is Trayne AI suitable for beginners?

Trayne AI is designed to accommodate various experience levels, from beginners to those training for specific events like Hyrox. You provide your experience level, and the AI tailors the plan accordingly.

Does Trayne AI provide medical advice?

Trayne AI provides general fitness guidance and does not offer medical advice. It is recommended to consult a qualified healthcare professional before starting any new training plan, especially if you have a pre-existing medical condition or injury.