Best apps like TrueGirl: Workouts & Nutrition

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like TrueGirl or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to TrueGirl

Fitness for Women by Fit & Hot#1

Fitness for Women by Fit & Hot by At team LLC

Weight Loss Workout at Home
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(256 ratings)
FreeIn-App Purchases
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Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Effective workouts
  • πŸ’ͺ Helps with weight loss
  • 🀩 Motivating and encouraging

Room to Improve

  • πŸ’° Paid subscription required
  • πŸ€” Some users confused about free vs. paid features
  • πŸ€• Concerns about having to pay for continued use
8fit Workouts & Meal Planner#2

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
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Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

What We Love

  • πŸ‘ Effective workouts
  • 🍽️ Personalized meal plans
  • πŸ€Έβ€β™€οΈ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • πŸ€” Lack of customization options
  • πŸ•°οΈ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
Lose Belly Fat in 30 Days#3

Lose Belly Fat in 30 Days by Nexoft Yazilim Limited Sirketi

Belly Burn & Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(463 ratings)
FreeIn-App Purchases
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Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.

What We Love

  • πŸ’— Excellent
  • πŸ‘ Easy to use
  • 🎢 Good music
  • πŸ”₯ Challenging workouts

Room to Improve

  • 🚫 Not actually free as advertised
  • πŸ’° Requires paid subscription
  • πŸ•°οΈ Limited free trial period

More apps like TrueGirl

4
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
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5
Female Workouts
Female Workouts
Female Workouts
Exercises For Women At Home
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Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

Targeted trouble zone workoutsFull body routinesNo equipment required
πŸ’ͺ Health & Fitness
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6
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
πŸ’ͺ Health & Fitness
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free with in-app purchases
7
Lose Weight for Women at Home
Lose Weight for Women at Home
Lose Weight for Women at Home
Home Workout for Women, Fit
Free

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

Short, effective fat-burning workoutsTargeted exercises for belly, thighs, and armsProgress tracking with calorie and weight loss graphs
πŸ’ͺ Health & Fitness
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8
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
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This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
πŸ’ͺ Health & Fitness
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9
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
πŸ’ͺ Health & Fitness
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10
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
πŸ’ͺ Health & Fitness
(28K)
subscription