
Ulysses
Ulysses & the Sirens
About
This journal app helps you build self-control by reflecting on daily temptations and the strategies used to overcome them. It offers guided breathing exercises and insights into what works for you, without any pressure of streaks.
What's New in Ulysses
2.1
September 9, 2026
A new tab for the sirens that keep returning. Name up to three: each gets a streak-free "days since it last won" count, the ropes that answer it, and what resisting has bought you in time and money. Set the mast each morning — a rope tied before the song begins. The SOS now logs every outcome: knots tied, storms weathered, and the losses too, recorded without shame. Plus a ship's log that unlocks the Odyssey chapter by chapter, a sea that reflects your voyage, fresh nightly questions, six new cultural ropes, Siri shortcuts, interactive and Lock Screen widgets, and a Live Activity that keeps the breathing knot with you when the phone locks.
MoreSubscriptions & In-App Purchases
$2.99
Tip — A coil of rope
A small tip to keep the ship afloat.
Developer apps
FAQ
What is Ulysses?
Ulysses is a nightly self-control journal designed to help you reflect on daily temptations and the strategies you use to overcome them. It focuses on building lasting self-control without the pressure of maintaining streaks.
Does Ulysses have ads?
No, Ulysses is ad-free. The app is designed with privacy in mind and does not contain any advertisements.
How much does Ulysses cost?
Ulysses is a one-time purchase of $4.99. This single purchase covers all features and is valid across iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro.
Can I use Ulysses offline?
Yes, Ulysses is private by design with no servers or analytics. Your journal lives on your devices and in your private iCloud, allowing for offline use.
What devices does Ulysses support?
Ulysses supports a wide range of Apple devices, including iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro, with iCloud sync across all of them.
How does Ulysses handle missed days?
Ulysses does not track streaks. Knots only count up, and nothing tied can be untied by a missed day, acknowledging that quiet weeks are part of any journey.
What kind of content can I record in Ulysses?
You can name the 'rope' that held you, tie the knot, and even attach your own thoughts and photos to cards. The app also includes a deck of cultural ropes for inspiration.
Is Ulysses suitable for children?
Ulysses has an age rating of 4+, making it suitable for younger users. Its focus on self-reflection and strategy can be beneficial for developing good habits.








