Best apps like Universal Breath: Box & 4-7-8

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated July 2026
Universal Breath: Box & 4-7-8
Universal Breath: Box & 4-7-8
Dragon Digital Movie Filming And Production Equipment Rental LLC

Looking for something like Universal Breath? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Universal Breath

Breathing exercises - Breathee#1

Breathing exercises - Breathee by INAPPLAB OU

Enjoy, relax & stop anxiety!
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeAdsIn-App Purchases
Breathing exercises - Breathee screenshot 1
Breathing exercises - Breathee screenshot 2
Breathing exercises - Breathee screenshot 3
Breathing exercises - Breathee screenshot 4

This app offers guided breathing exercises to improve mental health, reduce stress and anxiety, and enhance concentration. It utilizes heart rate data for performance tracking and is suitable for all ages. Practice for just five minutes daily to experience significant benefits.

Deep Breathe: Breath Exercises#3

Deep Breathe: Breath Exercises by Gregory Strigunov

Paced Box Breathing for Relax
Worth Considering
💪 Health & Fitness
4.8(14 ratings)
Free
Deep Breathe: Breath Exercises screenshot 1
Deep Breathe: Breath Exercises screenshot 2
Deep Breathe: Breath Exercises screenshot 3
Deep Breathe: Breath Exercises screenshot 4
Deep Breathe: Breath Exercises screenshot 5

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

More apps like Universal Breath

4
Breah - breathing exercises
Breah - breathing exercises
Breah - breathing exercises
Breathwork based on science
Free

This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

Science-backed breathing exercisesCustomizable session lengths up to 60 minutesGuided voice instructions and sound schemes
💪 Health & Fitness
(30)
free with in-app purchases
5
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
Birch: Breathe, Relax & Sleep
Meditation & Stress Relief
Free

This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.

Multiple breathing techniquesProgress trackingHabit building reminders
💪 Health & Fitness
(97)
free
6
The School Of Breath
The School Of Breath
The School Of Breath
Breathwork,SleepMusic,Meditate
Free

This app offers personalized breathwork sessions, guided meditations, and sleep-enhancing soundscapes. Explore courses and use an AI chatbot for support to improve your mental and physical well-being.

Daily custom breathwork sessionsLive guided meditationsSleep music with nature sounds
💪 Health & Fitness
(15)
free with in-app purchases
7
Box breathing assistant
Box breathing assistant
Box breathing assistant
Anti stress technique
Free

This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

Guided box breathing cyclesStress and anxiety reductionImproved focus and concentration
💪 Health & Fitness
(118)
free with in-app purchases
8
Breathing Timer
Breathing Timer
Breathing Timer
Breathe and Relax
Free

This app guides users through scientifically-proven breathing exercises to promote relaxation, stress management, and well-being. It features multiple techniques with audio cues and visual animations for a personalized, mindful experience.

Multiple breathing exercises (4-2-4, 4-7-8, Box, HRV)Calming audio cuesVisual breathing animations
💪 Health & Fitness
(3)
free with in-app purchases
9
Just Breathe
Just Breathe
Just Breathe
Mindfulness for the Real World
Free

This app offers daily guided meditations and mindfulness exercises designed for real-world application. It provides tools to manage stress, anxiety, and improve sleep, with short daily sessions to fit any schedule.

Daily new meditationMeditations under 10 minutesSleep and stress support
💪 Health & Fitness
(7)
free with in-app purchases