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Unplug App

Unplug App

Put points on your screen time

9 ratings
5 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 27, 2026
  • September 9, 2026

Features

Developer

Farrell Bros LLC
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iphone
ipad
🧾$5.00 - $75.00
In-App Purchase↘︎
⭐5
Reviews↘︎
📝1+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 3 days
Updates frequency↘︎
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About

This app helps you reduce screen time by setting daily limits on chosen applications. It offers solo and group challenges with a unique point system for accountability. Parents can also use it to manage their teen's screen time and allowances.

✓Set daily time limits for apps
✓Block apps when limit is reached
✓Solo and group challenges
✓Commit and earn Unplug Points
✓Family screen time management
✓Guided breathing pauses
✓Customizable shield styles
Show original description

What's New in Unplug App

1.0.4

September 9, 2026

Fixed a bug that could make the screen time on Home read far higher than your iPhone's own numbers and list apps that were never used on this phone. Daily totals, the weekly chart, Top offenders and the rings on your rounds now count only your own use of this phone. Also includes stability improvements.

More

Subscription plans

Premium Monthly

Practice mode and guided breathing, billed monthly

$7.991 Month
7 Days trial
How to cancel Unplug App subscription ⁉️
7

In-App Purchases

$5.00

5 Unplug Points

5 points to stake on your challenges.

User reviews

Most RecentHighest RatedLowest Rated

I needed this!!!!!

This app is seriously everything I’ve needed. Love the challenges!!
Tiramisu1012Tiramisu1012

most helpful app I’ve found!

Doom scrolling is as a habit I couldn’t break but this app makes it so easy to be aware of screen time and is so helpful to limit it. No more headaches from staring at my screen or lazy days on my phone!
bella fredericksbella fredericks

Great for accountability

Shocked to see how much time I was wasting doom scrolling. I love the challenges! Helps me stay accountable.
TLLane71TLLane71

Game changer

Really fun way to reduce screen time!
JhiiwbucijshufknauiJhiiwbucijshufknaui

Absolute Game Changer

I could not break my social media addiction for the life of me. Unplug changed that for me. Could not recommend it more.
Marrrrrr16166161Marrrrrr16166161

FAQ

What is Unplug App?

Unplug App is a tool designed to help you reduce your screen time by setting daily limits on specific applications. It uses a system of challenges and points to encourage accountability and adherence to your goals.

How does Unplug App work?

You select the apps you want to limit, set a daily time allowance, and the app will block access once you reach that limit. You can participate in solo challenges or join group challenges for added motivation.

Does Unplug App have ads?

No, Unplug App does not contain advertisements. The developer's privacy policy states that your data is never sold or used for advertising purposes.

What are Unplug Points?

Unplug Points are an in-app purchase that you can commit to your challenges. If you successfully stay within your time limits, your points are returned. If you give in, you forfeit the points, providing a financial incentive to stay on track.

Can parents use Unplug App for their teens?

Yes, Unplug App features a Family Allowance mode. Parents and teens can agree on weekly screen time limits, and the app tracks usage. The parent pays the agreed allowance directly, with Unplug not handling the money transfer.

What is Unplug Premium?

Unplug Premium unlocks additional features such as practice mode, guided breathing exercises, and the Family Allowance functionality. It is available as a monthly or yearly subscription.

How much does Unplug Premium cost?

Unplug Premium offers two subscription options: $7.99 per month or $59.99 per year. Both options include a 7-day free trial for new subscribers.

How often is Unplug App updated?

The latest version of Unplug App is 1.0.4, which was last updated on September 9, 2026. This indicates a relatively recent update, suggesting ongoing development and support.