Best apps like Untangle: CBT Companion

62+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Looking for something like Untangle? We've analyzed 62+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Untangle

AteMate Food Journal: AI Coach#1

AteMate Food Journal: AI Coach by Piqniq Inc.

Photo Diary, Habits & Sleep
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
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This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Quick and simple to log meals
  • πŸ’‘ Focuses on mindful eating, not calorie counting
  • πŸ‘ Visually appealing interface

Room to Improve

  • πŸ› Subscription required, not clear from app description
  • πŸ› Inability to edit meal details after logging
  • πŸ’‘ Limited options for recording emotions/feelings about meals
Reflectly - Journal & AI Diary#2

Reflectly - Journal & AI Diary by Kodeon, Inc.

Self-Care Mood Tracker & CBT
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
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This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • πŸ’– Helps with mental health
  • πŸ€— Calming and enjoyable to use
  • πŸ“ Convenient way to journal
  • 🌟 Motivating and inspiring

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ”’ Limited features without premium
  • πŸ› Occasional bugs and glitches
stoic. journal & mental health#3

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • πŸ‘ Helpful for mental health and well-being
  • πŸš€ Efficient and easy to use
  • πŸ’‘ Guided journaling and reflection
  • πŸ§˜β€β™€οΈ Useful breathing and meditation exercises

Room to Improve

  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Expensive subscription model
  • πŸ› Occasional bugs and crashes

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Orca: Formerly Happyfeed Diary
Orca: Formerly Happyfeed Diary
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This app is a daily photo and video journal focused on gratitude and positive memories. It helps users reflect on good things to boost happiness and offers private or group sharing options. Features include daily prompts, memory recaps, and secure storage.

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