Best UPWARDMVMT alternatives: apps like UPWARDMVMT

8+ similar apps compared and reviewed

3.9 avg rating
7 free apps
Updated October 2026

Looking for something like UPWARDMVMT? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to UPWARDMVMT

Soft Challenge#3

Soft Challenge by White Belt Development LLC

Build Healthy Habits!
Worth Considering
💪 Health & Fitness
4.8😐(283 ratings)
$1.99
Soft Challenge screenshot 1
Soft Challenge screenshot 2
Soft Challenge screenshot 3
Soft Challenge screenshot 4
Soft Challenge screenshot 5

This app guides users in building healthy habits through a customizable daily routine. It offers recommended rules for fitness, diet, hydration, and reading, allowing users to adapt the duration and tasks to their personal goals and lifestyle.

What We Love

  • 👍 Highly customizable and flexible
  • 👍 Great for tracking 75 Soft
  • 👍 Simple and easy to use
  • 👍 One-time purchase, not subscription
  • 👍 Helpful reminders
  • 👍 Beautiful UI
  • 👍 Fast and helpful support

Room to Improve

  • 🐛 App gets stuck on Day 1
  • 🐛 Navigation can be tricky
  • 🐛 Cannot edit/disable certain features
  • 🐛 Weight unit change not saving
  • 🐛 Cannot go back to fix missed tasks
  • 🐛 Water tracker not saving
  • 🐛 Confusion about days per row

More apps like UPWARDMVMT

4
WebExercises FIT
WebExercises FIT
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Access your personalized exercise program designed by a healthcare professional. This app helps you safely achieve fitness goals like reducing pain, improving movement, or increasing strength with tailored frequency, intensity, and timing.

Personalized exercise programsDesigned by healthcare professionalsTrack frequency, intensity, timing
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5
Rythm Health
Rythm Health
Rythm Health
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Superpower
Superpower
Superpower
Your home for health
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Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.

Consolidated health dataAI-powered insightsPersonalized action plans
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Fit Body Booking
Fit Body Booking
Fit Body Booking
by Fit Body Boot Camp
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Manage your gym membership and fitness journey. Book and cancel fitness sessions, access exclusive member resources like videos and articles, and track your attendance history. Everything you need for your fitness goals in one place.

Book fitness sessionsCancel bookingsView future reservations
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ShapeScale: Body Composition
ShapeScale: Body Composition
ShapeScale: Body Composition
Track Body Fat & Measurements
Free

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking
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