Best upWod Timer alternatives: apps like upWod Timer - Workout Timer

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Whether you want more options like upWod Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to upWod Timer

SwolTime-Tabata Interval Timer#2

SwolTime-Tabata Interval Timer by SWOL LLC (USA)

Gym Fitness & HIIT Workouts
Strong Contender
💪 Health & Fitness
5.0😊(53 ratings)
FreeIn-App Purchases
SwolTime-Tabata Interval Timer screenshot 1
SwolTime-Tabata Interval Timer screenshot 2
SwolTime-Tabata Interval Timer screenshot 3
SwolTime-Tabata Interval Timer screenshot 4
SwolTime-Tabata Interval Timer screenshot 5
SwolTime-Tabata Interval Timer screenshot 6

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Efficient workout timer
  • 💡 Customizable on the fly
  • ✨ Beautiful design and dark mode
  • 💪 Tracks workouts and progress
  • ✅ No fluff, just needed features
  • ⏱️ Helps with rest times
  • 🌟 Versatile for various activities
  • 💯 Highly recommended by users and professionals
  • 🎉 Frequent and valuable updates
  • 🚫 Ad-free experience

More apps like upWod Timer

4
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
WOD Timer and HIIT
Free

This app provides customizable timers for various workout types like Tabata, HIIT, AMRAP, and EMOM. It allows users to create custom routines, review past sessions, and offers a landscape view for a professional timer experience.

Tabata timerHIIT timerAMRAP timer
💪 Health & Fitness
(9)
free with in-app purchases
5
WOD Timer by Atlon
WOD Timer by Atlon
WOD Timer by Atlon
Apple Watch Workout Tracker
Free

This app automatically tracks functional fitness exercises without manual input, offering detailed insights into strength, skill mastery, and performance metrics. It features customizable workout timers on Apple Watch and provides monthly progress summaries.

Automatic exercise trackingCustomizable Apple Watch timersConsistency and effort score
💪 Health & Fitness
(59)
free with in-app purchases
6
SmartWOD Round Counter
SmartWOD Round Counter
SmartWOD Round Counter
Fitness workout round counter
Free

This app helps you track workout rounds for functional fitness routines like AMRAP and FOR TIME. Simply tap the screen to advance rounds. It also offers Apple Watch integration for convenient tracking.

Round tracking for workoutsSupports AMRAP and FOR TIMESimple tap-to-advance interface
💪 Health & Fitness
(9)
free with in-app purchases
7
Interval timer · Hiit timer
Interval timer · Hiit timer
Interval timer · Hiit timer
Tabata workout timer
Free

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support
💪 Health & Fitness
(19)
free with in-app purchases
8
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
9
TimerWOD: WOD & Interval Timer
TimerWOD: WOD & Interval Timer
TimerWOD: WOD & Interval Timer
AMRAP, EMOM, Tabata & HIIT
Free

This app provides a versatile gym clock for various workout formats like AMRAP, EMOM, and intervals. It features large, easy-to-read digits, on-time beeps, and saves your workout logs with notes and photos. It's free, requires no account, and supports multiple languages.

Multiple workout formats (AMRAP, EMOM, Intervals, For Time)Customizable work/rest periodsLarge, visible LED digits
💪 Health & Fitness
(27)
free
10
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
WOD Generator & Home Workouts
Free

Generate personalized workouts based on available equipment and skill level. Track progress, time exercises, and plan your training schedule. Access a variety of workout types and helpful tools to stay fit anywhere.

Customizable workout generationEquipment and skill filtersIntegrated workout timer
💪 Health & Fitness
(55)
free with in-app purchases