Best upWod Timer alternatives: apps like upWod Timer - Workout Timer

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like upWod Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to upWod Timer

SwolTime-Tabata Interval Timer#2

SwolTime-Tabata Interval Timer by SWOL LLC (USA)

Gym Fitness & HIIT Workouts
Strong Contender
💪 Health & Fitness
5.0😊(53 ratings)
FreeIn-App Purchases
SwolTime-Tabata Interval Timer screenshot 1
SwolTime-Tabata Interval Timer screenshot 2
SwolTime-Tabata Interval Timer screenshot 3
SwolTime-Tabata Interval Timer screenshot 4
SwolTime-Tabata Interval Timer screenshot 5
SwolTime-Tabata Interval Timer screenshot 6

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Efficient workout timer
  • 💡 Customizable on the fly
  • ✨ Beautiful design and dark mode
  • 💪 Tracks workouts and progress
  • ✅ No fluff, just needed features
  • ⏱️ Helps with rest times
  • 🌟 Versatile for various activities
  • 💯 Highly recommended by users and professionals
  • 🎉 Frequent and valuable updates
  • 🚫 Ad-free experience

More apps like upWod Timer

4
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
WOD Timer and HIIT
Free

This app provides customizable timers for various workout types like Tabata, HIIT, AMRAP, and EMOM. It allows users to create custom routines, review past sessions, and offers a landscape view for a professional timer experience.

Tabata timerHIIT timerAMRAP timer
💪 Health & Fitness
(8)
free with in-app purchases
5
WOD Timer by Atlon
WOD Timer by Atlon
WOD Timer by Atlon
Apple Watch Workout Tracker
Free

This app automatically tracks functional fitness exercises without manual input, offering detailed insights into strength, skill mastery, and performance metrics. It features customizable workout timers on Apple Watch and provides monthly progress summaries.

Automatic exercise trackingCustomizable Apple Watch timersConsistency and effort score
💪 Health & Fitness
(59)
free with in-app purchases
6
SmartWOD Round Counter
SmartWOD Round Counter
SmartWOD Round Counter
Fitness workout round counter
Free

This app helps you track workout rounds for functional fitness routines like AMRAP and FOR TIME. Simply tap the screen to advance rounds. It also offers Apple Watch integration for convenient tracking.

Round tracking for workoutsSupports AMRAP and FOR TIMESimple tap-to-advance interface
💪 Health & Fitness
(9)
free with in-app purchases
7
Interval timer · Hiit timer
Interval timer · Hiit timer
Interval timer · Hiit timer
Tabata workout timer
Free

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support
💪 Health & Fitness
(16)
free with in-app purchases
8
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(4)
ad-supported
9
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
10
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
💪 Health & Fitness
(691)
free with in-app purchases