Best apps like Urge Surf

21+ similar apps compared and reviewed

3.5 avg rating
9 free apps
Updated July 2026

Looking for something like Urge Surf? We've analyzed 21+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Urge Surf

Eating Disorder Recovery - App#1

Eating Disorder Recovery - App by NEXTPIXEL APPS LLP

Track Bulmia , Binge, Anorexia
Editor's Choice
💪 Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
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This app helps users track their feelings and symptoms related to food intake. It provides daily logs, visual statistics, and progress reports to support recovery. The app works offline, ensuring data security.

ConquerBingeEating#2

ConquerBingeEating by Saurabh Aggarwal

Eating Disorder Intervention
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
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This app helps individuals struggling with binge eating disorder by providing tools to manage emotional triggers, negative thoughts, and distorted self-image. It includes features like a food diary to track meals and identify patterns, and a mood tracker to recognize emotional triggers.

Selftalk: Transform Within!#3

Selftalk: Transform Within! by Self Talk Limited

Worth Considering
💪 Health & Fitness
4.0(7 ratings)
Free
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This app offers personalized self-therapy journeys designed by psychologists to help you manage life's challenges. It provides a cost-effective and accessible way to understand your emotions, build confidence, and improve relationships.

More apps like Urge Surf

4
Quit Widget
Quit Widget
Quit Widget
Easiest way to quit anything
Free

This app helps you prioritize quitting habits and track your progress. Visualize your journey and stay motivated to overcome any addiction.

Prioritize quittingBeat addictionsTrack progress
💪 Health & Fitness
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5
Rest Your Eyes Break Reminders
Rest Your Eyes Break Reminders
Rest Your Eyes Break Reminders
Break Reminders
$1.99

This app helps prevent eye strain and promotes healthy visual habits with regular screen break reminders. It guides users to follow the 20-20-20 rule, encouraging short breaks to look at distant objects after extended screen time.

Eye strain preventionHealthy visual habitsScreen break reminders
💪 Health & Fitness
(3)
paid
6
BetterACT
BetterACT
BetterACT
Improve wellbeing with ACT
Free

Enhance your psychological flexibility with this app, inspired by Acceptance and Commitment Therapy (ACT). Engage with interactive exercises and educational content to grow your skills in managing thoughts and emotions. Progress through a virtual garden that flourishes as your ACT abilities improve.

Psychological flexibility trainingAcceptance and Commitment Therapy (ACT) principlesInteractive exercises
💪 Health & Fitness
(0)
free
7
Sport and Health
Sport and Health
Sport and Health
Personalised training plans
Free

This app offers personalized fitness and recovery plans for all ages and fitness levels. It includes tailored exercise routines for adults, women, and children, with a focus on injury recovery and holistic wellness. Track your progress and stay motivated with built-in activity tracking.

Personalized exercise plansInjury recovery programsHolistic wellness resources
💪 Health & Fitness
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free with in-app purchases
8
Lean with Lauren
Lean with Lauren
Lean with Lauren
by LAUREN SCULLY LIMITED
Free
💪 Health & Fitness
(0)
9
Yoga Poses For Relaxation
Yoga Poses For Relaxation
Yoga Poses For Relaxation
Calm Your Body & Mind at Home
Free
💪 Health & Fitness
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Idealis CBT Thought Mood Diary
Idealis CBT Thought Mood Diary
Idealis CBT Thought Mood Diary
Journaling Prompts Self Care
Free

Track your mood, symptoms, and habits to improve your mental and physical well-being. Gain insights into what affects your health and receive motivational support. Features include medication reminders, habit building, and data analysis.

Mood and emotion trackingSymptom recordingMedication reminders
💪 Health & Fitness
(3)
free with in-app purchases