Best Varia alternatives: apps like Varia: HRV & Heart Rate

10+ similar apps compared and reviewed

4.5 avg rating

10 free apps

Updated November 2026

Varia: HRV & Heart Rate

Jaskaran Singh

💪 Health & Fitness

Varia is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Varia

#1

SelfLoops HRV by SelfLoops

measure heart rate variability

Editor's Choice

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

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This app measures and analyzes heart rate variability (HRV) using Bluetooth heart rate monitors. It helps users track recovery, stress, and training readiness to optimize performance. Advanced metrics are provided for sports science and research applications.

#2

Yudemon HRV by Yudemon LLC

HRV Biofeedback & Breathwork

Strong Contender

💪 Health & Fitness

4.5(13 ratings)

FreeIn-App Purchases

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Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

#3

PulseCheck: Heart Rate Monitor by Rahul Kumar

Pulse Check HRV Stress Tracker

Worth Considering

💪 Health & Fitness

4.3(22 ratings)

FreeAdsIn-App Purchases

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This app uses your phone's camera to measure heart rate and heart rate variability (HRV), revealing your nervous system's stress or recovery state in 60 seconds. It offers accurate readings with a confidence level indicator and keeps all data private on your device.

More apps like Varia

Kubios HRV - Daily Readiness

Kubios HRV - Daily Readiness

Kubios HRV - Daily Readiness

Heart rate variability

This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.

Daily readiness monitoringCustom HRV recordingsScientifically validated algorithms

💪 Health & Fitness

Compare with Varia

Optimal HRV: Biofeedback

Optimal HRV: Biofeedback

Optimal HRV: Biofeedback

Stress Relief & HRV Training

This app uses heart rate variability (HRV) and biofeedback to help you manage stress and improve your body's ability to calm down. It offers guided sessions, personalized breathing rhythms, and real-time feedback to train your nervous system for better stress resilience.

Real-time HRV data and biofeedbackPersonalized breathing rhythm identificationGuided mindfulness sessions

💪 Health & Fitness

free with in-app purchases

Compare with Varia

BrainWaves Binaural Beats

BrainWaves Binaural Beats

BrainWaves Binaural Beats

Meditation Focus Mindfulness

Generate and save custom binaural beat frequencies in real-time using advanced audio synthesis. Explore various wave types and utilize ready-made presets for meditation and focus. Headphones are recommended for optimal sound experience.

Real-time audio synthesisCustomizable frequenciesMultiple wave types (Infralow, Delta, Theta, Alpha, Beta, Gamma)

💪 Health & Fitness

free with in-app purchases

Compare with Varia

HRV Tracker for Watch

HRV Tracker for Watch

HRV Tracker for Watch

Track Heart Rate Variability

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

Track short-term and long-term HRV trendsCompare HRV to activity, sleep, and resting heart rateReceive HRV change notifications on Apple Watch

💪 Health & Fitness

Compare with Varia

Elite HRV: Wellness & Fitness

Elite HRV: Wellness & Fitness

Elite HRV: Wellness & Fitness

True Heart Rate Variability

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)

💪 Health & Fitness

free with in-app purchases

Compare with Varia

HRV Tracker & Stress Monitor

HRV Tracker & Stress Monitor

HRV Tracker & Stress Monitor

HRV, Sleep, Recovery for Watch

Monitor your heart rate, HRV, and stress levels with this comprehensive health companion. It offers insights into sleep quality, recovery, and workout performance, helping you prevent burnout and optimize your well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management

💪 Health & Fitness

free with in-app purchases

Compare with Varia

Mindbreath : Breathing & HRV

Mindbreath : Breathing & HRV

Mindbreath : Breathing & HRV

Breathing exercises & HRV

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help manage stress, improve focus, and track overall health. It provides advanced analysis of HRV metrics and features programs for blood pressure regulation, lung capacity, and habit change.

Guided breathing exercisesHRV heart rate monitorBlood pressure regulation

💪 Health & Fitness

free with in-app purchases

Compare with Varia