Best VetChange alternatives: apps like VetChange

7+ similar apps compared and reviewed

4.4 avg rating
7 free apps
Updated October 2026
VetChange
VetChange
US Department of Veterans Affairs (VA)

Whether you want more options like VetChange or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to VetChange

Stand Down#3

Stand Down by Here and Now Systems LLC

Think Before You Drink.
Worth Considering
💪 Health & Fitness
4.2(17 ratings)
FreeIn-App Purchases
Stand Down screenshot 1
Stand Down screenshot 2
Stand Down screenshot 3
Stand Down screenshot 4
Stand Down screenshot 5

This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.

More apps like VetChange

4
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
💪 Health & Fitness
(316)
free
5
Team RWB
Team RWB
Team RWB
Enriching Veterans' Lives
Free

This app connects veterans, service members, and their supporters through fitness events and community engagement. It offers tools for tracking personal achievements, participating in local and virtual activities, and organizing new events. The platform aims to foster healthier lifestyles and a strong sense of belonging.

Connect with veterans and supportersDiscover fitness and social eventsTrack progress and earn badges
💪 Health & Fitness
(4.3K)
free
6
Innerworld: mental health help
Innerworld: mental health help
Innerworld: mental health help
Group support and community
Free

Access a supportive community and learn science-based tools for managing stress, anxiety, depression, and more. Attend unlimited live group events led by trained Guides in immersive virtual worlds. Get personalized support and develop coping mechanisms for life's challenges.

Live group support eventsTrained mental health GuidesCognitive Behavioral Immersion™ (CBI) tools
💪 Health & Fitness
(164)
free with in-app purchases
7
Chill Drills
Chill Drills
Chill Drills
by Office of the Secretary of Defense, Military Community and Family Policy
Free

This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.

Guided meditation exercisesSleep musicOffline audio playback
💪 Health & Fitness
(21)
free