10+ similar apps compared and reviewed
Whether you want more options like VetChange or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.
Access a supportive community and learn science-based tools for managing stress, anxiety, depression, and more. Attend unlimited live group events led by trained Guides in immersive virtual worlds. Get personalized support and develop coping mechanisms for life's challenges.
Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.
This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.
This app connects veterans, service members, and their supporters through fitness events and community engagement. It offers tools for tracking personal achievements, participating in local and virtual activities, and organizing new events. The platform aims to foster healthier lifestyles and a strong sense of belonging.
This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.
