VO2Pro: HIIT Trainer
Workouts to improve VO2 max
About
Improve your cardiovascular fitness with science-backed interval training and live heart-rate coaching. Offers proven protocols like Norwegian 4x4 and Tabata, with custom workout options and progress tracking. Your health data remains private on your device and in Apple Health.
What's New in VO2Pro
1.0
July 8, 2026
Subscription plans
VO2Pro Max Yearly
Forecasts, custom workouts, and the full library.
Developer apps
FAQ
What is VO2Pro?
VO2Pro is a HIIT trainer designed to improve your VO2 max using science-backed intervals and live heart-rate coaching. It offers proven protocols and custom workout options.
Does VO2Pro have ads?
No, VO2Pro is designed to be private by design and does not contain any advertisements.
What are the subscription plans for VO2Pro?
VO2Pro offers a monthly subscription for $3.99 and a yearly subscription for $29.99, which includes a 3-day free trial.
How does VO2Pro track heart rate?
VO2Pro provides live heart-rate coaching using your Apple Watch, allowing you to train smarter in real-time.
Can I create my own workouts in VO2Pro?
Yes, VO2Pro allows you to build your own custom interval workouts to suit your specific training needs.
Where is my health data stored with VO2Pro?
Your health data stays on your devices and is stored in Apple Health, ensuring privacy as there are no accounts required.
What is the age rating for VO2Pro?
VO2Pro has an age rating of 17+, indicating it is intended for adult users.
How often is VO2Pro updated?
VO2Pro was last updated on July 8, 2026, with version 1.0, and was initially released on the same date.