Best Vo2Max Hiit Workout Apps

2.0(1 ratings)

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Boost your aerobic capacity with science-backed HIIT protocols. This app offers precise, customizable interval training sessions designed by athletes. Train longer with optimized battery usage.

VO2Pro: HIIT Trainer by 敏周

Workouts to improve VO2 max

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

Improve your cardiovascular fitness with science-backed interval training and live heart-rate coaching. Offers proven protocols like Norwegian 4x4 and Tabata, with custom workout options and progress tracking. Your health data remains private on your device and in Apple Health.

HIIT Workouts to Burn Fat by Fitric

At-Home HIIT Cardio Workouts

Worth Considering

Norwegian 4x4 HIIT Trainer

0.0(0 ratings)

FreeAdsIn-App Purchases

More Vo2Max Hiit Workout apps to explore

4x4 HIIT

(0)

HIIT Workouts Challenge

by Mobway Solutions SRL

High-intensity interval training (HIIT)Variety of exercisesApple HealthKit integration

This app offers high-intensity interval training (HIIT) workouts designed to improve cardiovascular health, boost fat burning, and enhance athletic performance. It includes a variety of exercises and integrates with Apple HealthKit to automatically log your fitness progress.

Norwegian 4x4 Interval Coach

(1)

free

Ramp4x4: VO2 Max Trainer

Norwegian 4x4 interval workoutsLive heart-rate guidanceApple Watch integration

This app guides you through high-intensity interval training sessions designed to improve your VO2 max. It offers live heart-rate feedback and timing for your workouts, with options for both free and premium training plans.

(2)

Tabata & HIIT Timer - PEAKVO2

Interval Training & Endurance

Science-backed interval protocols (Norwegian 4x4, Tabata, HIIT)Color-coded workout timer with phase transitionsActivity tracking with streaks and progress

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

(5)

VO2Max Training

Improve your VO2 Max

Science-backed training protocolsReal-time Apple Watch coachingProgress tracking and visualization

Improve your cardiovascular fitness with science-backed training protocols and real-time coaching. Track your progress, visualize trends, and receive AI-powered insights to enhance your body's oxygen utilization for better health and longevity.

(8)

Norwegian 4x4 HIIT - Myworkout

Improve VO2max & heart health

Time-efficient cardio workoutsVO2 max measurement and improvementPrevention of lifestyle diseases

This app offers a science-backed cardio exercise program designed to improve health and prevent lifestyle diseases. It focuses on efficient workouts, measuring VO2 max with high accuracy, and integrating with popular fitness trackers. A premium subscription unlocks full features.

(20)

30 Day Cardio HIIT Challenge

Home Workout - No Equipment

HIIT Workout - 7 Minute High Intensity Intervals

(0)

7 Minute Workout

Custom workout creationAudio and video exercise guidesWorkout tracking and progress graphing

This app offers a scientifically-backed 7-minute high-intensity interval training (HIIT) workout. It requires no equipment and includes audio and video guides for 12 exercises. Users can track progress, create custom workouts, and build longer programs.

(6)

HIIT Workouts & Tabata Trainer

Quick Fat-Burn HIIT Workouts

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

(253)

Vo2max Health and Performance

by Vo2max Fitness LTD

HIIT the Beat: Music Workouts

(0)

Learn Moves, HIIT & Mobility

High-intensity interval training (HIIT)Motivating music integrationOver 100 exercises with variations

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.

Ritual FIT: HIIT Workouts

(24)

subscription

At Home Workout Fitness Coach

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

(49)

Home Workout: HIIT, Bodyweight

7 Minute Workout

7-minute HIIT workoutsNo equipment neededVoice and video guidance

Achieve fitness goals with quick, effective home workouts requiring no equipment. Guided by voice and video, these routines fit any schedule and can be done offline. AI-powered personalization and expert-designed presets offer tailored fitness experiences.

Experience a high-intensity workout combining cardio and resistance training in a dynamic studio environment. Burn fat and build muscle with expertly designed classes featuring top equipment and engaging atmosphere.

High-intensity interval trainingMuscle chiseling resistance trainingCardiovascular fitness

24 Hour Fitness,Tabata,Cardio

(2)

free

HIIT • Workouts & Timer

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

(31K)

Upper Body Challenge Workout

by Mobway Solutions SRL

High-intensity interval training (HIIT)Upper body muscle targetingDumbbell and bodyweight exercises

This app offers high-intensity interval training (HIIT) workouts specifically designed to strengthen your upper body. Get an effective, quick workout in under 30 minutes using dumbbells and bodyweight.

(5)

VO2max Calculator

by QuizStone ApS

Estimate VO2max from past runsGenerate training pacesPredict race times

Estimate your VO2max using a mathematical model based on your past running performance. This tool generates training paces and race predictions for distances from 1500 meters to marathons. It serves as a framework for training, but always consult a professional before implementing estimates.