Best apps like Wave App - Boost your mood

17+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated October 2026

Whether you want more options like Wave App or a completely different take on the same concept, our curated list of 17+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Wave App

More apps like Wave App

4
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Anxiety, Depression, Therapy
Free

This app offers personalized mental health coaching and a toolkit for managing anxiety, depression, and stress during life transitions. It provides adaptable 1-on-1 video sessions and free resources to support emotional wellbeing.

Life transition and relationship coachingNational Board Certified coachesAdaptable 1-on-1 video sessions
💪 Health & Fitness
(27)
free with in-app purchases
5
Breathing Exercises AntiStress
Breathing Exercises AntiStress
Breathing Exercises AntiStress
Sleep, Calm Anxiety, Stress
Free

This app offers guided breathing exercises and techniques to reduce stress, anxiety, and improve sleep. It incorporates relaxing melodies and nature sounds to enhance mindfulness and promote overall well-being. The app integrates with Health App to track mindful minutes.

Guided breathing techniquesStress and anxiety reductionImproved sleep quality
💪 Health & Fitness
(2)
free with in-app purchases
6
Breath & Heart
Breath & Heart
Breath & Heart
Heart-Centered Meditation
Free

This app guides users through heart-centered meditation practices, combining breathwork with a focus on the physical heartbeat. It offers tools to track heart rate variability and progress, along with a library of guided meditations and practices for various intentions and topics.

Heart Rhythm MeditationPulse sensing with iPhone cameraHeart Rate Variability (HRV) tracking
💪 Health & Fitness
(155)
free with in-app purchases
7
Baby Monitor by Sleep Cycle
Baby Monitor by Sleep Cycle
Baby Monitor by Sleep Cycle
Nap Schedule, Tracker & Sounds
Free

This app helps parents improve their child's sleep by tracking naps, creating personalized sleep schedules, and offering science-based advice. It features a sleep diary, soothing sounds, and a bedtime routine guide to foster healthy sleep habits for children aged 0-36 months.

Smart sleep schedule recommendationsAutomatic nap and night sleep trackingCry detection sound algorithm
💪 Health & Fitness
(8)
free with in-app purchases
8
Sleep Cycle
Sleep Cycle
Sleep Cycle
Sleep Cycle Tracker Collection
Free
💪 Health & Fitness
(0)
9
Relax SoundMachine - Sensity
Relax SoundMachine - Sensity
Relax SoundMachine - Sensity
Sleep Noise & Daily Meditation
Free

This app offers a wide range of ambient sounds and guided meditations to improve sleep, reduce stress, and boost focus. Create custom soundscapes by mixing multiple audio tracks and utilize features like bedtime reminders and motivational quotes to enhance your daily well-being.

Massive library of ambient soundsCustom soundscape mixerBedtime reminders
💪 Health & Fitness
(235)
free with in-app purchases
10
Your Food Journal
Your Food Journal
Your Food Journal
Meal tracking simplified
Free

Easily track your daily meals and water intake without focusing on calorie counting. This app helps you understand your eating habits, make healthier choices, and journal your experiences with helpful tips and insights.

Track meals and water intakeLog journal entriesSet goals
💪 Health & Fitness
(34)
freemium