Welltory: Stress & Heart Rate

Welltory: Stress & Heart Rate

HRV, Sleep, BP & O2 Monitor

135K ratings
4040 reviews
#37 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 3, 2016
Updated
November 4, 2026

Features

Background Location Access

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Welltory: Stress & Heart Rate screenshot #10 for iPhone
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About

This app analyzes your body's signals to provide insights into chronic stress, energy levels, and long-term health. It helps you understand how your nervous system, sleep, and lifestyle impact your well-being, offering tools to manage stress and improve recovery.

✓Chronic stress and energy tracking
✓Heart rate variability analysis
✓Sleep and recovery monitoring
✓Journaling for health patterns
✓Migraine tracking
✓Integration with 1,000+ devices
✓Blood pressure and heart health monitoring
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What users say about Welltory

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+1

What's New in Welltory

4.64.0

November 4, 2026

Migraine tracking, reimagined: Welltory connects each attack to what was happening in your body and your life around it. A migraine rarely comes out of nowhere — but piecing together what led up to it while you’re still recovering is a lot to ask. So we built a new Migraine Tracking experience that does the remembering for you. — Log it your way. Record pain, symptoms, medication, and notes in just a few taps. — See the whole picture. For every attack, see how your body changed around it and what filled your day — stress, workouts, sleep, rest, and more. — Spot your patterns. As entries add up, recurring connections start to surface, so you can better understand what tends to happen around your migraines. With Apple Watch, Welltory brings together what you felt, what you lived through, and what your body was showing. Stay tuned & rate us if you enjoy using Welltory.

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Subscriptions & In-App Purchases

Pulse & heart rate monitor

Anxiety relief & Stress test in 30 days

$12.991 Month
How to cancel Welltory subscription ⁉️

Charts

Top Grossing

This app rose +4 positions in Health & Fitness chart.

Last updated on November 10, 2026.

Top Free

📈 103+1

Health & Fitness

This app rose +1 position in Health & Fitness chart.

Last updated on November 10, 2026.

Events

Read more about Meet Your New Migraine Tracker

Meet Your New Migraine Tracker

Log migraines, spot shifts in sleep and stress

Nov 4, 2026 — Nov 18, 2026

Read more about Meet Welltory for iOS 27

Meet Welltory for iOS 27

Make sense of richer data from your new watch

Oct 13, 2026 — Oct 24, 2026

Read more about Blood Pressure Tracker

Blood Pressure Tracker

Log your blood pressure with stress & HRV

Sep 22, 2026 — Oct 6, 2026

User reviews

Muy buena

Muy buena pero todo te lo cobran es muy cara para mi que vivo en un país muy caro

Cluttered interface and contradictory metrics

Downloaded this to track stress and exercise recovery, and paid $50 for the subscription. Unfortunately, the app takes simple Apple Health data and makes it needlessly complicated. The endless chat-style feed is exhausting to navigate, the metrics frequently contradict one another, and passive Apple Watch readings trigger inaccurate "high stress" warnings all day. Save your money and stick to Apple's built-in Health and Vitals apps.
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Response from developer

Thanks for taking the time to share this detailed feedback, it really helps us see where things feel off. Welltory’s goal is to go beyond raw Apple Health numbers and show how stress, recovery, and activity interact: for example, Health, Battery, and Stress look at different time frames, so they may not always move in sync but shouldn’t truly conflict. High stress alerts from Apple Watch data usually mean heart rate is elevated while you’re mostly still, which we treat as sedentary stress, even if you don’t feel tense. We hear that the feed and wording can feel overwhelming, and we’ll share that with the team. If you are curious about our methods, you can check our science overview here: https://welltory.com/science/.

Free healthcare

Needs to be free

Ads to upgrade on every screen

I like this app, but there is a large pink ad that is easy to tap where it says click here to pay for lifetime 50% off. I am disabled and I have a brain disability, so having that right in the middle is very frustrating that I have to be so careful not to hit it, and there’s no way to get rid of it, and there’s no customer service to contact somebody to get rid of it for me. So those are a few things that I will not be renewing this app. They’re their own worst enemy
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Charged without knowing

Automatically charged for premium membership

User experience

🐞

Reported Bugs

4 issues

App crashes or freezes

Bug

Sync issues with Apple Health

Bug

Incorrect date/time on readings

Bug

Unreliable notifications

Bug
✨

Requested Features

5 requests

More customization options

Feature

Improved sleep tracking

Feature

Integration with more health devices

Feature

Clearer explanations of metrics

Feature

Monthly subscription option

Feature

FAQ

What is Welltory's primary function?

Welltory analyzes your heart rate variability to provide insights into chronic stress, energy reserves, sleep quality, and overall long-term health. It helps you understand how your lifestyle impacts your body's signals.

Does Welltory have ads?

No, Welltory does not contain advertisements. The app is free to download and use, with optional premium features available through subscriptions.

What devices can I connect to Welltory?

Welltory supports integration with over 1,000 devices, wearables, and apps, including Apple Watch, Oura, and Garmin. This allows for comprehensive data collection for health monitoring.

How does Welltory help with stress management?

Welltory acts as a stress monitor by analyzing your heart rate variability to show how work, emotional pressure, and physical effort affect your baseline. It helps you catch stress spikes before they impact your health.

What are the subscription options for Welltory Premium?

Welltory Premium offers unlimited HRV analysis, deep symptom tracking, and advanced health insights. Subscription plans include monthly and yearly options, with some offering free trials.

Can Welltory track migraines?

Yes, Welltory allows you to log migraine episodes, symptoms, and intensity alongside your sleep and heart rate data. This helps you identify potential triggers and map your patterns over time.

What is the age rating for Welltory?

Welltory has an age rating of 12+, making it suitable for users aged 12 and above. This rating is based on its content and features.

How often is Welltory updated?

The latest version of Welltory is 4.64.0, and it was last updated on November 4, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs.